Hi everyone! Welcome to my second eBook, Real Food, Real Fast. In the spirit of this book, I’ll keep the intro short and sweet.
After several years now of eating clean, I’ve figured out the key to maintaining it. By keeping the fuss out. Don’t get me wrong, I love a decadent meal that I’ve spent all afternoon in the kitchen making but that’s not sustainable everyday and sets an unrealistic expectation for everyone. It’s just not possible to maintain that with our busy lives. And since making our own food is such a huge part of keeping things clean, there needs to be a middle ground.
The key to eating well long-term is in the convenience factor, plain and simple. If a recipe is going to take us 2 hours to make and needs 20 different ingredients from 3 different stores, chances are it’s not going to make it onto our dinner table. And for those nights when you’re short on time (most nights) that pizza or takeout is going to be a lot more tempting. Truth.
It’s also important to keep healthy food interesting for us to be engaged and excited about it. Boiled chicken and steamed broccoli aren’t going to do the job. When creating this eBook, I challenged myself to get creative and create recipes that would keep us engaged and excited. Food that didn’t seem or feel “healthy”. Like Spaghetti Squash Chicken Alfredo or Green Chile Chicken Chilaquiles.
One final thought… Why did I keep this eBook to breakfast and dinners? Because I think that’s where our real pain points lie. Breakfasts find us scrambling around trying to get out the door and grabbing something quick that might not be the most nutritious way to start the day. Dinners are at the end of a long day of work, school, errands and soccer practices and find us exhausted. These are the times I feel we struggle the most to step up and put the extra bit of effort into our diets. As for lunches, I typically keep them down and dirty anyways with leftovers or cut up veggies and tuna or lunch meat. It’s never really a “recipe” per se. Wanting this eBook to be a true tool for you, I kept it to what I think we need the most.
So have fun with these quick, no-fuss recipes and enjoy Real Food, Real Fast.
Refund Policy – Because this is an internet download, all sales are final as there is no way to return the product.