The Whole Smiths.

whole eating + happy living

Good Food Cookbook

This cookbook, the first ever fully endorsed and supported by Whole30, offers a collection of 120 recipes to keep Whole30 devotees going strong.

Never Miss a Recipe

Sign up for weekly updates from the Whole Smiths and receive a free copy of my mini ebook: Easy Peasy, containing 10 easy to make whole food recipes!

Whole30 Pork Fried Cauliflower Rice

This Pork Fried Cauliflower Rice from The Whole Smiths is brought to you in collaboration with Mann’s Fresh Vegetables. Not only is it easy and quick to make but delicious and Whole30 compliant! It’s no surprise to any of you that I am a sucker for quick and healthy food. Not to mention, I can…

Dairy-Free Dirty Chai Latte

This Dairy-Free Dirty Chai Latte is brought to you by The Whole Smiths in collaboration with New Barn Organic AlmondMilk. It’s the perfect dairy-free, paleo coffee drink to start your morning. Here’s the deal, I don’t drink caffeine but I love me my coffee drinks. We have two canisters of coffee in our coffee nook…

Southwest Chipotle Nourish Bowl with Chicken

This Southwest Chipotle Nourish Bowl with Chicken is brought to you by The Whole Smiths and Mann’s Fresh Vegetables. It’s the perfect easy-to-make weekday meal for lunch at the office or  dinner at home.  If you’ve been following The Whole Smiths for any length of time you know I am passionate about making healthy, easy…

The Whole Smiths Good Food Cookbook Tour 2018

I am beyond thrilled to announce the tour dates for my 2018 book tour for The Whole Smiths Good Food Cookbook! The first event of my tour is going to be a launch party and book signing hosted by Whole Foods Market here in the Bay Area on June 5th at McGrail Winery in Livermore. …

Whole30 Magic Green Sauce

This Whole30 Green Magic Sauce from the Whole Smiths is brought to you in collaboration with New Barn Organic Almond Milk. This paleo and Whole30 compliant sauce and dip is bursting with fresh and zesty flavors. This Earth Day I wanted to bring you a GREEN recipe that you could put on everything. And I…

Frozen Yogurt Strawberry Bark

This Frozen Yogurt Strawberry Bark from The Whole Smiths is brought to you in partnership with California Strawberries. It’s the perfect easy-to-make snack for after school, warm days or just because. Paleo and dairy-free options! After what has seemed to be like endless days of rain here in “sunny” California, Spring has arrived! And that…

Clean(er) Mason Jar Margaritas

These Mason Jar Margaritas from The Whole Smiths are the perfect treat to take along for any occasion. While they may not technically be paleo, they’re pretty clean as far as delicious cocktails go. Whether it’s for a BBQ, bridal shower or game night, these margaritas are sure to be a hit.  I’d be hard…

Giant Green Salad with Dill + Cracked Black Pepper Dressing

This Giant Green Salad with Dill + Cracked Black Pepper Dressing is brought to you by The Whole Smiths in collaboration with New Barn Organic Almondmilk. Not only is it Dairy-Free but Paleo and easy to make Whole30 compliant as well.  Who doesn’t love a giant salad?? This one in particular is delicious for a…

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