The Whole Smiths.

whole eating + happy living

Good Food Cookbook

This cookbook, the first ever fully endorsed and supported by Whole30, offers a collection of 120 recipes to keep Whole30 devotees going strong.

Never Miss a Recipe

Sign up for weekly updates from the Whole Smiths and receive a free copy of my mini ebook: Easy Peasy, containing 10 easy to make whole food recipes!

Peppermint White Hot Chocolate

A paleo-ish Peppermint White Hot Chocolate from the Whole Smiths in partnership with New Barn Barista Almond Milk. Kick things up a notch this holiday season with this festive cocktail or simply omit the vodka for a fun kid-friendly drink.  This season I wanted to create the perfect holiday beverage for grown-ups and kids alike. And…

Patatas Bravas + Garlic Aioli

Whole30 compliant Patatas Bravas + Garlic Aioli by the Whole Smiths. Or in other words, the best, crispiest potatoes and garlic dipping sauce you’ll ever had. Brought to you in collaboration with the NFL Fan Style Lifestyle Council.  When I lived in San Francisco two of my favorite restaurants were Spanish tapas restaurants. Maybe it’s because…

Mexican Hot Chocolate Protein Chia Pudding

An easy-to-make paleo Mexican Hot Chocolate Protein Chia Pudding from the Whole Smiths in collaboration with Rootz Nutrition.  Welcome to your new favorite chia pudding recipe. Is that a bold statement to make? Yeah? Well I stand by it. This is hands down my new go-to chia pudding recipe and I am certain you’re going…

Ginger Bourbon Cider + Friendsgiving Whole Foods Market Style

An easy-to-make Ginger Bourbon Cider cocktail that’s perfect for your Thanksgiving guests along with a full Thanksgiving spread brought to you in collaboration with my friends at Whole Foods Market. It’s about that time of year when I start dreaming of pumpkin pie and turkey. Ok fine, I don’t know that I’ve ever actually dreamt…

Paleo Chocolate Banana Bread

A grain-free Paleo Chocolate Banana Bread from the Whole Smiths brought to you by New Barn Organic Almondmilk. This recipe is sure to become a family favorite around the house!  Oh bejeezus you guys. I can’t even tell you how freaking amazing this banana bread turned out. For reals. The only way you are going…

Football, Family and Buffalo Chicken Tacos

Gluten-Free Buffalo Chicken Tacos from the Whole Smiths with a Whole30 option. So easy to whip up and perfect for your gameday food cravings. A definite crowd-pleaser.   As you know, this year I’m a member of the NFL Fan Style Lifestyle Council, which means I’m sharing all sorts of fun football goodies with you…

Healthy + Approachable School Lunches

Today’s post is brought to you by Paleovalley 100% Grass Fed Beef Sticks. An easy-to-follow template for how I pack healthy and manageable school lunches for my kiddos. Paleo and gluten-free options included. A sure-fire way to bring ease into your school lunch madness. Keep reading for your 30% discount code for Paleovalley products.  Ahhh school lunches….

How to Make Perfect Hard Boiled Eggs Every Time

The simplest, easiest way to make flawless hard boiled eggs at home every time. Brought to you in joint collaboration from Michelle of the Whole Smiths and Kristen from Living, Loving Paleo. Do you want to know what one of my most favorite foods is? A hard boiled egg. More specifically a hard boiled egg…

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