Podcast

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Get Wellthy Episode 25: Better Sleep, Better You with Dr. Frank Lipman, MD.

Get Wellthy Episode 24: We’ve Been Keeping a Little Secret with Michelle and Brad

Get Wellthy Episode 23: The Art and Science of Subtraction with Leidy Klotz

Get Wellthy Episode 22: Discovering Your Own Personal Joy with Kelsey J Patel

Get Wellthy Episode 20: Unwinding Anxiety with Dr. Jud Brewer

Get Wellthy Episode 19: Optimizing Brain Health with Drs. Dean and Ayesha Sherzai

Get Wellthy Episode 18: Choosing Joy in 2021 with Michelle and Brad

Get Wellthy Episode 17: How to Tap into Our Higher Selves with Stephanie Telfer-Lara, MA

Get Wellthy Episode 16: Struggling with Imposter Syndrome? with Dr. Lisa Orbe-Austin

Get Wellthy Episode 15: The Secret Life of Fat with Dr. Sylvia Tara, PHD

Get Wellthy Episode 14: Finding and Cultivating Adult Friendships with Kat Vellos

Get Wellthy Episode 13: How to Meaningfully Connect with Our Tweens and Teens with Kirsten Cobabe

Get Wellthy Episode 12: Quieting Internal Chatter with Ethan Kross

Diet and Exercise Can’t Fix Everything — Get Wellthy Episode 11: Diet and Exercise Can’t Fix Everything with Dana Monsees, MS, CNS, LDN

What the Heck is EFT aka Tapping — Get Wellthy Episode 10: What the Heck is EFT aka Tapping?! with Stephanie Telfer-Lara, MA.

Building a Life You Love with Randy Spelling — Get Wellthy Episode 9: Building a Life You Love with Randy Spelling

Why Setting New Year’s Intentions May be a Better Choice than Resolutions — Get Wellthy Episode 8: Why Setting New Year’s Intentions May be a Better Choice than Resolutions

Our Food Philosophy & The Heart Behind Real Food Every Day — Get Wellthy Episode 7: Our Food Philosophy & The Heart Behind Real Food Every Day

Just a Fun Holiday Episode to Get you in the Spirit with Michelle and Brad — Get Wellthy Episode 6: Just a Fun Holiday Episode to Get you in the Spirit with Michelle and Brad

Get Wellthy Episode 5: Reclaiming Your Joy this Holiday Season: How to Practice Self-Compassion and Intention to Make the Holiday Season More Joyful with Author Robyn Conley Downs

Why Community, Soulful Practices, and Intention Matter with Casper Ter Kuile — Get Wellthy Episode 4: Why Community, Soulful Practices, and Intention Matter with Casper Ter Kuile

My Experience with Anxiety and Why it Doesn’t Need to be a Life Sentence — Get Wellthy Episode 3: My Experience with Anxiety and Why it Doesn’t Need to be a Life Sentence

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