Go Back
Print Recipe
5 from 12 votes

Grain-Free No' tmeal

A lightly sweetened oatmeal replacement that's paleo, gluten-free and grain-free. Perfect for busy mornings!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: Gluten-Free, Paleo
Servings: 1 servings
Author: The Whole Smiths


  • 1 large banana
  • 1/2 C. coconut or almond milk
  • 1/2 C. ground almond or cashew meal
  • 1/2 tsp. cinnamon
  • 1/4 C. shredded UNsweetened coconut
  • 1 Tbsp. ground flax seed
  • 1/8 C. or 2 Tbsp. dried fruit such as blueberries raisins, cherries, bananas


  • In a high powered blender, combine banana and milk of choice and blend until smooth
  • Once smooth, add nut meal, cinnamon, shredded coconut and flax seed to blended banana and milk
  • Pulse until combined well
  • Top with dried fruit and additional cinnamon if you'd like
  • Heat in microwave for about 30 seconds to warm