Grain-Free No' tmeal
A lightly sweetened oatmeal replacement that's paleo, gluten-free and grain-free. Perfect for busy mornings!
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Breakfast
Cuisine: Gluten-Free, Paleo
Servings: 1 servings
Author: The Whole Smiths
- 1 large banana
- 1/2 C. coconut or almond milk
- 1/2 C. ground almond or cashew meal
- 1/2 tsp. cinnamon
- 1/4 C. shredded UNsweetened coconut
- 1 Tbsp. ground flax seed
- 1/8 C. or 2 Tbsp. dried fruit such as blueberries raisins, cherries, bananas
In a high powered blender, combine banana and milk of choice and blend until smooth
Once smooth, add nut meal, cinnamon, shredded coconut and flax seed to blended banana and milk
Pulse until combined well
Top with dried fruit and additional cinnamon if you'd like
Heat in microwave for about 30 seconds to warm