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Scrambled Egg Bowl - The "Frenchie"

A french inspired egg scramble.
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Breakfast
Cuisine: Paleo
Servings: 4
Author: the whole smiths


  • 8 eggs
  • 2 C. chopped asparagus pieces
  • 1 C. chopped ham roughly 4 slices
  • 1/4 red onion finely chopped
  • 1 spoon bacon grease or your favorite cooking oil
  • capers to top / garnish


  • Heat bacon grease (or other cooking oil) on medium high heat
  • Once pan is hot, add asparagus and sauté for a couple of minutes
  • Push aside asparagus to side of pan and add ham and onion, sautéing for several minutes adding more oil if necessary.
  • Combine ingredients together in pan
  • Once all components are slightly browned and tender remove with a slotted spoon
  • Whisk together 8 eggs and add to pan (c'mon, you know how to make scrambled eggs!)
  • Once cooked to your liking, plate eggs and top with ham mixture
  • Sprinkle with capers