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Cottage Cheese, Artichoke + Chickpea Spread

This Cottage Cheese, Artichoke + Chickpea Spread recipe from The Whole Smiths is absolutely delicious over your favorite toast or can be used as a dip. It's easy to make, loaded with protein and versatile. 
Course: Appetizer, Breakfast, Lunch, Snack
Cuisine: American
Servings: 8 servings

Ingredients

  • 2 cups cottage cheese
  • 1 cup marinated artichoke hearts
  • 1 cup chickpeas, drained and rinsed
  • 3 cloves garlic
  • 3 teaspoons lemon juice
  • teaspoons salt
  • teaspoons red pepper flakes
  • ¼ teaspoons black pepper
  • sliced bread
  • microgreens

Instructions

  • Add all of the ingredients to a food processor or blender and blend on high speed until ingredients are combined and smooth.
  • Spread over your favorite toast and drizzle with optional olive oil and red pepper flakes. Top with micro greens.