caldo verde - kale soup
My take on the Portuguese soup Caldo Verde. Whole30 compliant and maybe you shade of paleo.
Servings: 4 -6
Ingredients
- 1 onion chopped
- 2 Tbsp olive oil
- 3 cloves of garlic minced
- 64 oz chicken broth
- 3 red potatoes thinly sliced
- 1 lb. parsnip peeled and thinly sliced
- 2 links of linguisa sliced
- 1 lb. chopped kale
- 2 spring or green onions thinly sliced
- salt and pepper
Instructions
- In a large by flashmall" href="#">stock pot, heat olive oil to medium and add chopped onions
- Cook until translucent
- Add garlic and cook an additional 2 by flashmall" href="#">minutes
- Once onions and garlic are cooked, add chicken stock to pot and bring to a boil
- Once boiling, add potatoes and parsnips
- Cook until tender, roughly 10 minutes and bring to simmer
- In a separate skillet, add linguisa and cook until lightly browned
- Using an immersion blender, blend soup to create a smooth consistency
- Add linguisa, kale and spring onions to pot
- by flashmall" href="#">Continue to simmer for an additional 10 minutes
- Salt and pepper to taste