• Skip to primary navigation
  • Skip to main content
  • Skip to footer
The Whole Smiths
  • Facebook
  • Instagram
  • Pinterest
  • Recipes
    • Cooking Method
      • 5 Ingredients or Less
      • 30 Minutes or Less
      • Easy-to-Make
      • Instant Pot
      • Make Ahead, Keep on Hand
      • One Dish, Pan, Pot or Sheet Pan
      • Weekend Living
    • Dietary Guidelines
      • Dairy-Free
      • Gluten-Free
      • Grain-Free
      • Paleo
      • Vegan
      • Vegetarian
      • Whole30
    • Meal Type
      • Breakfast + Brunch
      • Dinner
      • Lunch
      • Soups, Stews, + Chilis Too
      • Vegetables, Sides + Salads
      • Smoothies + Beverages
      • Dessert
      • Snacks + Appetizers
  • COOKBOOKS
    • Good Food Cookbook
    • Real Food Every Day
  • Podcast
  • About
    • Meet Michelle
    • Food Philosophy
    • Michelle This Month
  • Resources
    • Discounts
    • Shop
    • Cooking Staples
    • Better Beauty
  • Contact
    • Work with Me
    • Contact
The Whole Smiths

The Whole Smiths

Whole Eating + Happy Living

  • Facebook
  • Instagram
  • Pinterest
  • Recipes
    • Cooking Method
      • 5 Ingredients or Less
      • 30 Minutes or Less
      • Easy-to-Make
      • Instant Pot
      • Make Ahead, Keep on Hand
      • One Dish, Pan, Pot or Sheet Pan
      • Weekend Living
    • Dietary Guidelines
      • Dairy-Free
      • Gluten-Free
      • Grain-Free
      • Paleo
      • Vegan
      • Vegetarian
      • Whole30
    • Meal Type
      • Breakfast + Brunch
      • Dinner
      • Lunch
      • Soups, Stews, + Chilis Too
      • Vegetables, Sides + Salads
      • Smoothies + Beverages
      • Dessert
      • Snacks + Appetizers
  • COOKBOOKS
    • Good Food Cookbook
    • Real Food Every Day
  • Podcast
  • About
    • Meet Michelle
    • Food Philosophy
    • Michelle This Month
  • Resources
    • Discounts
    • Shop
    • Cooking Staples
    • Better Beauty
  • Contact
    • Work with Me
    • Contact

Disclaimer

And for all of the fun stuff (not really)… All of the views represented on the Whole Smiths are of the Whole Smiths. You may see some sponsored content and / or affiliate links throughout the site. And while I may be compensated by partners for the work that I do, all views and opinions are still my own. All recipes and photographs found on the Whole Smiths are created and owned by the Whole Smiths unless otherwise stated and may not be used or reprinted with out permission and consent. Any information found on the Whole Smiths is for educational purposes only. You should not use any of this information to diagnose or treat any health conditions. Please consult with your doctor prior to making any dietary changes. I am not a doctor or licensed dietician, just a food blogger who likes to make delicious healthy dishes, photograph them and share them with you. Again, not a doctor!

The Whole Smiths believes very strongly in keeping your personal information confidential.  The following policy describes what information we collect and how it is used and shared.

Information Collected

The Whole Smiths collects as little information as possible from users looking to post comments and messages in the forum.  We will typically collect a name (either real or alias), personal website (if you have one), and e-mail address.

Cookies / IP Address tracking

The Whole Smiths uses cookies to uniquely identify users for the purpose of log files, posting comments, and voting on the site.  No personal information is stored in these cookies and it simply a way to identify your computer.

With Whom Information is Shared

None of your information will be shared with third parties. Ever. The Whole Smiths may use your e-mail address in the future to contact you regarding the site, however, an opt-out will always be provided.  Your name and website may be displayed on the site if you post a comment or a message in the forum.  However, your e-mail address and privacy will always be kept secure. Always.

Opting Out

If the Whole Smiths chooses to send out newsletter updates in the future and we have your email address on file, you may receive a copy of our newsletter.  However, at the bottom of every newsletter will be an easy way to opt-out.  The editors of our site hate SPAM as much as you and have no intention of filling up e-mail boxes with unwanted messages.

Third Party Advertising

We allow third-party companies to serve ads and/or collect certain anonymous information when you visit our web site. These companies may use non-personally identifiable information (e.g., click stream information, browser type, time and date, subject of advertisements clicked or scrolled over) during your visits to this and other Web sites in order to provide advertisements about goods and services likely to be of greater interest to you. These companies typically use a cookie or third party web beacon to collect this information. To learn more about this behavioral advertising practice or to opt-out of this type of advertising, you can visit networkadvertising.org.

REAL FOOD FOR REAL PEOPLE.

don’t miss a recipe!

Keep your kitchen tasty with a new recipe delivered to your inbox each week as well as our latest cooking tips, event information and favorite food finds.

Footer

  • Facebook
  • Instagram
  • Pinterest
Legit all I seem to be craving these days are cold Legit all I seem to be craving these days are cold salads. Like ice cold.  Like this Thousand Island Wedge Salad. 🥰  I love me a wedge salad but sometimes hate that it doesn’t feel like a complete meal... so I changed it up a bit and added some egg for protein. And bacon because... bacon!  What do you think? Are you in salad season yet or still on soup season?  Recipe at the link in my profile.  https://www.thewholesmiths.com/thousand-island-dressing-wedge-salad/
Time truly does fly. ❤️ It feels just yesterd Time truly does fly. ❤️  It feels just yesterday I took this picture. People warn you that time flies, don’t wait till the end to realize they were right.  Enjoy the now. Let love in and share yours.  Valentine’s Day isn’t about romantic love in our home but it’s about finding love wherever you can. Any nook and cranny. Friendships, family, nature, community, wherever.  We choose love. Happy Valentine’s Day. ❤️
These Cherry Bourbon Chocolate Truffles will make These Cherry Bourbon Chocolate Truffles will make you feel like the world’s finest chocolatier... or Lucy in the scene where’s there’s chocolate everywhere and she’s stuffing ‘em in her bra.  Either way, they’re delicious and actually supper easy to make.  Besides, we all know the only way to say “I love you” and mean it is with some chocolate and a cheesy card. At least it’s not Palmer’s. ☺️  Ok really though, these truffles are the shizzzz. In fact, just make them for yourself and share them with no one.  https://www.thewholesmiths.com/cherry-bourbon-chocolate-truffles-recipe/
I know it’s all about Brady and Gronk right now I know it’s all about Brady and Gronk right now (blah) but here’s a throwback to when @thepetitepanaderya and I got to be a part of the SB Halftime field team crew in 2016.  It has always been on my bucket list to be on the field for the Halftime show, so when SB was here in Santa Clara, I was going to find a way.  I saw you could sign up to be a part of the field team that puts together the stage so I signed up. It was two weeks of practicing and they paid us minimum wage, although I would have done it for free.  A few hundred people were part of it and we were each assigned to a “cart”. We were taught exactly what to do, how to assemble the various parts of the stage and QUICK. It all had to be put together in around 7 minutes.  We weren’t allowed to have any cell phones out during practices and signed confidentiality waivers. The second week we got to watch the performers rehearse (over and over again). JayZ and Blue Ivy were in the stands watching. Bruno Mars was perfection and nailed everything every time. I was blown away at how talented he was live. Chris Martin was so kind. Beyoncé drove in front of us in her golf cart and waved. She also made us wait in the freezing cold while she tried different hair and fan / wind blowing situations.  Game day. There was a staging area a few miles away that we met at and we were bussed in with police escorts down the 101.  Once at the stadium we hung out with our carts waiting our turn. Everyone was so pumped. As SOON as the second quarter ended it was go time and the adrenaline was pumping. Seriously, that feeling was awesome.  Lucky for us, once we finished building our cart we had wait on the sidelines... right in front.  The energy was intense and I loved every minute of it.  Bigger picture, seeing how everyone worked together flawlessly to create the performance was striking. I’ve never experienced teamwork like this and never thought it would be such an impactful experience.  It was one of the BEST things I’ve ever done as silly as it sounds. Everyone who does it city after city says the same thing.  If you ever have the chance and find the SB in your town, do it. Trust me.
Cool Ranch CHICKPEAS anyone? While some (most) p Cool Ranch CHICKPEAS anyone?  While some (most) people are likely to be shoveling Cool Ranch Doritos down the batch tomorrow... we’ll be whipping up a batch of these Cool Ranch CHICKPEAS!  Yeah, I know. It’s kind of obnoxious because Cool Ranch Doritos are the sh^%. But these at least give you that same zesty flavor and way more than nutrients. I’m kinda obsessed!  Or just eat the Doritos. 🤷🏼‍♀️  While we’re talking chips? What’s your fave? I think mine are the Cool Ranch Doritos.. what can I say...  Now I’m feeling like I sold you on the Doritos rather than the chickpeas! Whoops.  Anyways. Recipe for the CHICKPEAS in my bio.  https://www.thewholesmiths.com/cool-ranch-roasted-chickpeas/
Let’s do a giveaway, shall we? This week on @g Let’s do a giveaway, shall we?  This week on @getwellthypodcast we interviewed @ethankross about his new book, Chatter. In it, he explores the inner voice we all have inside our minds. What it is, what it’s helpful for (and what it’s not) and how to use it to our advantage.  I’m giving a copy of Chatter away to one of you. All you have to do to enter is one of the following. Extra entires for each you do.  Let us know how you entered in the comments.  1. Follow @getwellthypodcast 
2. Tag a friend in the comments and tell them how much you are loving Get Wellthy.
3. Subscribe, rate or reviews us wherever you listen to podcasts. Make sure to let us know in the comments so you can be entered!
4. Share this post and tag @getwellthypodcast  Good luck and open for US residents only.
Stating the obvious. I’d also like to propose Stating the obvious.  I’d also like to propose a few things moving forward.  Some things I’d like to add into our next relief package. Parents who have had children get double. Distance learning, triple.  1. Home repair reimbursements. Paint, chipped tiles, destroyed furniture all included.  2. A 4 day weekend alone to a tropical destination for each parent. Not to mention, that helps boost the struggling travel economy. Double win!  3. Covid makeovers to whoever would like it. The stress our inept politicians have put on us have clearly aged me about 15 years and I think they should have to handle that. Perhaps all of their “consulting” fees can be used to fund this. This would also double as a great reality show. Post pandemic transformation. I’m happy to host!  4. Restaurant vouchers because we have all done enough cooking. If you still can’t cook a chicken breast or bake some bread at this point, you failed 2020. You will have to prove you now know how to cook for this one. And again, double whammy as it helps restaurants.  Yep. I think that’s it’s for now. What would you add to the list? 👇🏼

© 2021 · The Whole Smith · Privacy Policy · Website Design by Anchored Design