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The Whole Smiths

The Whole Smiths

Whole Eating + Happy Living

  • Facebook
  • Instagram
  • Pinterest
  • Recipes
    • Cooking Method
      • 5 Ingredients or Less
      • 30 Minutes or Less
      • Easy-to-Make
      • Instant Pot
      • Make Ahead, Keep on Hand
      • One Dish, Pan, Pot or Sheet Pan
      • Weekend Living
    • Dietary Guidelines
      • Dairy-Free
      • Gluten-Free
      • Grain-Free
      • Paleo
      • Vegan
      • Vegetarian
      • Whole30
    • Meal Type
      • Breakfast + Brunch
      • Dinner
      • Lunch
      • Soups, Stews, + Chilis Too
      • Vegetables, Sides + Salads
      • Smoothies + Beverages
      • Dessert
      • Snacks + Appetizers
  • COOKBOOKS
    • Good Food Cookbook
    • Real Food Every Day
  • Podcast
  • About
    • Meet Michelle
    • Food Philosophy
    • Michelle This Month
  • Resources
    • Discounts
    • Shop
    • Cooking Staples
    • Better Beauty
  • Contact
    • Work with Me
    • Contact

Soups, Stews, + Chilis Too

Instant Pot Dump Stew

This Instant Pot Dump Stew Recipe is brought to you from The Whole Smiths in partnership with

real food every day book cover with red holiday bow

Real Food Every Day Holiday Cover

I know, The Whole Smiths Real Food Every Day doesn't hit the shelves until Tuesday December 12th,

overhead shot of a bowl of healthy Paleo Instant Pot Carrot Soup with Harissa

Instant Pot Carrot Soup with Harissa

This Instant Pot Harissa Carrot Soup from The Whole Smiths is a MUST for your winter meals. Not only

overhead shot of a bowl of vegan chickpea curry with kale

Kale and Chickpea Curry

This Vegan Chickpea Curry with Kale from The Whole Smiths is not only easy to make but delicious and

overhead shot of a bowl of short rib chili topped with crumbled cheese

Instant Pot Short Rib Black Bean Chili

This Instant Pot Short Rib Black Bean Chili from The Whole Smiths takes chili to the next level. Not

The Whole Smiths Good Food Cookbook – Available Now!

The Whole Smiths Good Food Cookbook was released on June 5th is now available anywhere books are

The Whole Smiths Good Food Cookbook Tour

The Whole Smiths Good Food Cookbook Tour 2018

I am beyond thrilled to announce the tour dates for my 2018 book tour for The Whole Smiths Good Food

A cozy easy-to-make Whole30 compliant Roasted Tomato + Red Pepper Soup recipe from the Whole Smiths. Great as a side dish or topped with a fried egg or two.

Whole30 Roasted Tomato + Red Pepper Soup

A cozy easy-to-make Whole30 compliant Roasted Tomato + Red Pepper Soup recipe from the Whole Smiths.

An easy-to-make broccoli soup that is paleo friendly, Whole30 compliant and gluten-free.

Loaded Broccoli + Chicken Soup

When the weather starts to dip my mind (and tummy) automatically turns to soup. Not literally, but

Whole30 compliant Chicken Tortillaless Soup from the Whole Smiths. Paleo and gluten free. Best soup EVER!

Chicken Tortilla-less Soup

I've come to realize that MOST soups end up being fairly clean on their own. Perhaps not a cheddar

Caldo Verde + Kale Soup

This week's of Item of the Week at local Whole Foods is Portuguese wine. Buuuut I just made some

Curried Lobster Bisque

I have to admit, when I found out that this week's Item-of-the-Week at Whole Foods were lobster

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NEW RECIPE! Gluten-Free Vegetable + Pork Ramen. NEW RECIPE!  Gluten-Free Vegetable + Pork Ramen. I partnered with my friends at @belcampomeatco to bring you this one. It’s adapted from my latest cookbook, Real Food Every Day, to be even quicker and easier for your weeknight meals.  If you’re on my newsletter list, it hit your inbox yesterday.  I love partnering with @belcampomeatco. They make sharing their grass-fed, sustainably raised products so easy and tasty. Not to mention their meats have a myriad of health and environmental benefits. Head to the link in my profile for more information on that and the recipe.  Meanwhile, the code “WHOLESMITHS” gets you 20% off your first order at checkout.  www.thewholesmiths.com
Ah, memories. Hope you all have a special Sunday r Ah, memories. Hope you all have a special Sunday regardless of what you celebrate. 💛
Easter Sunday Brunch calls for my OG Sweet Potato Easter Sunday Brunch calls for my OG Sweet Potato Hash.  Make a giant batch, fry your eggs and serve. Then enjoy your leftovers for the week. Das it.  Recipe at the link in my profile or my first book.  https://www.thewholesmiths.com/bacon-sweet-potato-hash/
Everything Bagel Breakfast Burritos, yay or nay fo Everything Bagel Breakfast Burritos, yay or nay for Easter? 👇🏼  Recipe at the link in my profile.  https://www.thewholesmiths.com/everything-bagel-breakfast-burritos/
This week in @getwellthypodcast we’re talking wi This week in @getwellthypodcast we’re talking with New York Times Bestselling author @dr.jud about his new book, Unwinding Anxiety.  I love how Dr. Jud gives us tangible, useful tools on how to manage and understand our anxiety. Particularly in the context of this last year.  If you’ve found yourself struggling with anxiety (ever or more so this last year), you’ll  want to make sure to give this week’s episode a listen and grab @dr.jud ‘s book on Amazon. Linked in my profile for you.  https://amzn.to/3mdk0Py
Giant Green Salad + Dill Pepper Dressing anyone? Giant Green Salad + Dill Pepper Dressing anyone?  I’m in the middle one of my salad phases. Where all I want are giant ass salads and bomb dressing every day.  I don’t know if it’s the warming weather or what but gimme alllll the veggies.  This ones super easy to make and pine nuts on a salad are really freaking amazing if you haven’t tried it.  Not to mention, this screams, “Easter”.  Recipe at the link in my profile.  https://www.thewholesmiths.com/giant-green-salad-with-dill-cracked-black-pepper-dressing/
Dr. Dean & Dr. Ayesha Sherzai. Join me as I chat w Dr. Dean & Dr. Ayesha Sherzai. Join me as I chat with brain health specialists Dr. Dean and Ayesha Sherzai @sherzaimd about the actionable (and easy) steps we can implement into our days to prevent degenerative brain diseases.  Their new book, The 30-Day Alzheimer’s Solution is out today. Visit the link in our profile to get your copy.  https://teamsherzai.com/30-day-alzheimers-solution/

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