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The Whole Smiths

The Whole Smiths

Whole Eating + Happy Living

  • Facebook
  • Instagram
  • Pinterest
  • Recipes
    • Cooking Method
      • 5 Ingredients or Less
      • 30 Minutes or Less
      • Easy-to-Make
      • Instant Pot
      • Make Ahead, Keep on Hand
      • One Dish, Pan, Pot or Sheet Pan
      • Weekend Living
    • Dietary Guidelines
      • Dairy-Free
      • Gluten-Free
      • Grain-Free
      • Paleo
      • Vegan
      • Vegetarian
      • Whole30
    • Meal Type
      • Breakfast + Brunch
      • Dinner
      • Lunch
      • Soups, Stews, + Chilis Too
      • Vegetables, Sides + Salads
      • Smoothies + Beverages
      • Dessert
      • Snacks + Appetizers
  • COOKBOOKS
    • Good Food Cookbook
    • Real Food Every Day
  • Podcast
  • About
    • Meet Michelle
    • Food Philosophy
    • Michelle This Month
  • Resources
    • Discounts
    • Shop
    • Cooking Staples
    • Better Beauty
  • Contact
    • Work with Me
    • Contact

Lunch

Chicken and Pesto Stuffed Sweet Potatoes from Real Food Every Day

This Chicken and Pesto Stuffed Sweet Potatoes recipe is a sneak peek from Michelle's up coming book,

real food every day book cover with red holiday bow

Real Food Every Day Holiday Cover

I know, The Whole Smiths Real Food Every Day doesn't hit the shelves until Tuesday December 12th,

a stacked healthy glutenfree breakfast burrito stacked on a white plate

Everything Bagel Breakfast Burritos

This recipe for Everything Bagel Breakfast Burritos from The Whole Smiths is the ultimate time-saver

curry chicken salad served in a cabbage cup

Curry Chicken Salad Cabbage Cups

This recipe for Curry Chicken Salad Cabbage Cups from The Whole Smiths is the perfect make-ahead

glutenfree baked pretzel crusted chicken tenders served with dairyfree honey mustard dip

Pretzel Crusted Chicken Tenders + Honey Mustard Dipping Sauce

This Gluten-Free Pretzel Crusted Chicken Tenders sheet pan recipe and Honey Mustard Dipping Sauce

gluten-free pork schnitzel on a white plate served with lemon wedges

Grain-Free Pork Schnitzel

This Grain-Free Pork Schnitzel from The Whole Smiths is the perfect recipe for any weeknight but

healthy chicken piccata with charred lemon slices on a big serving plate

Sheet Pan Chicken Piccata

This Sheet Pan Chicken Piccata recipe from The Whole Smiths is the perfect weeknight dinner. Easy,

Baked Egg Casserole with tomatoes and basil

Tomato Basil Baked Eggs

This Tomato Basil Baked Eggs recipe from The Whole Smiths is bound to be your favorite new brunch or

overhead shot of a bowl of healthy Paleo Instant Pot Carrot Soup with Harissa

Instant Pot Carrot Soup with Harissa

This Instant Pot Harissa Carrot Soup from The Whole Smiths is a MUST for your winter meals. Not only

overhead shot of a quinoa harvest bowl with roasted sweet potatoes, kale, pecans and blue cheese drizzled with tahini dressing

Kale Quinoa Harvest Bowls

This Kale & Quinoa Harvest Bowl recipe from The Whole Smiths is perfect for Fall. Loaded up with

overhead shot of a bowl of vegan chickpea curry with kale

Kale and Chickpea Curry

This Vegan Chickpea Curry with Kale from The Whole Smiths is not only easy to make but delicious and

a bowl of fluffy Instant Pot coconut rice topped with shredded coconut

How to make Coconut Rice in an Instant Pot

Want to learn how to make perfect coconut rice in an Instant Pot? This Coconut Rice recipe from The

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NEW RECIPE! Gluten-Free Vegetable + Pork Ramen. NEW RECIPE!  Gluten-Free Vegetable + Pork Ramen. I partnered with my friends at @belcampomeatco to bring you this one. It’s adapted from my latest cookbook, Real Food Every Day, to be even quicker and easier for your weeknight meals.  If you’re on my newsletter list, it hit your inbox yesterday.  I love partnering with @belcampomeatco. They make sharing their grass-fed, sustainably raised products so easy and tasty. Not to mention their meats have a myriad of health and environmental benefits. Head to the link in my profile for more information on that and the recipe.  Meanwhile, the code “WHOLESMITHS” gets you 20% off your first order at checkout.  www.thewholesmiths.com
Ah, memories. Hope you all have a special Sunday r Ah, memories. Hope you all have a special Sunday regardless of what you celebrate. 💛
Easter Sunday Brunch calls for my OG Sweet Potato Easter Sunday Brunch calls for my OG Sweet Potato Hash.  Make a giant batch, fry your eggs and serve. Then enjoy your leftovers for the week. Das it.  Recipe at the link in my profile or my first book.  https://www.thewholesmiths.com/bacon-sweet-potato-hash/
Everything Bagel Breakfast Burritos, yay or nay fo Everything Bagel Breakfast Burritos, yay or nay for Easter? 👇🏼  Recipe at the link in my profile.  https://www.thewholesmiths.com/everything-bagel-breakfast-burritos/
This week in @getwellthypodcast we’re talking wi This week in @getwellthypodcast we’re talking with New York Times Bestselling author @dr.jud about his new book, Unwinding Anxiety.  I love how Dr. Jud gives us tangible, useful tools on how to manage and understand our anxiety. Particularly in the context of this last year.  If you’ve found yourself struggling with anxiety (ever or more so this last year), you’ll  want to make sure to give this week’s episode a listen and grab @dr.jud ‘s book on Amazon. Linked in my profile for you.  https://amzn.to/3mdk0Py
Giant Green Salad + Dill Pepper Dressing anyone? Giant Green Salad + Dill Pepper Dressing anyone?  I’m in the middle one of my salad phases. Where all I want are giant ass salads and bomb dressing every day.  I don’t know if it’s the warming weather or what but gimme alllll the veggies.  This ones super easy to make and pine nuts on a salad are really freaking amazing if you haven’t tried it.  Not to mention, this screams, “Easter”.  Recipe at the link in my profile.  https://www.thewholesmiths.com/giant-green-salad-with-dill-cracked-black-pepper-dressing/
Dr. Dean & Dr. Ayesha Sherzai. Join me as I chat w Dr. Dean & Dr. Ayesha Sherzai. Join me as I chat with brain health specialists Dr. Dean and Ayesha Sherzai @sherzaimd about the actionable (and easy) steps we can implement into our days to prevent degenerative brain diseases.  Their new book, The 30-Day Alzheimer’s Solution is out today. Visit the link in our profile to get your copy.  https://teamsherzai.com/30-day-alzheimers-solution/

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