This healthy frittata recipe from The Whole Smiths features broccoli, chicken and cheddar and is absolutely mouth-watering and great for meal prepping. It’s gluten-free and can easily be made paleo, Whole30 compliant or dairy-free. Frittata love The Smiths love frittatas. Personally, I like any and all frittatas as does Brad. I love how easy they…
Cherry Cola Kombucha Smash Cocktail
This Cherry Cola Kombucha Smash Cocktail from The Whole Smiths is a refreshing craft cocktail that isn’t overly sweet and heavy. Even the most novice of mixologists can make it! What makes a good cocktail? Back when Brad and I were first together and funds were tight we used to dream about having a well-stocked…
Gluten-Free S’mores Chia Seed Parfait
If you like s’mores you are going to love this Gluten-free S’mores Chia Seed Parfait recipe. All the flavors of the classic campfire treat but in a healthy parfait. Less messy to eat as well! Ahhh the senses of summer.. the warm sun in your face, the scent of your neighbor’s barbecue, the endearing chemical…
Kale and Chickpea Curry ( Gluten-free, Vegan & with Paleo Option)
This Vegan Chickpea Curry with Kale from The Whole Smiths is not only easy to make but delicious and gluten-free as well. If you use cauliflower rice in lieu of traditional rice and omit the chickpeas, it’s paleo too! To meat or not to meat. Lately, I’ve been craving meatless, vegetarian dishes. Don’t worry, I…
Why I started selling Beautycounter Products
When you saw that I’ve started working with Beautycounter you most likely thought, either A. “Awesome! I love that Michelle’s also involved in promoting cleaner/ better beauty products” or B. “Oh great, another “influencer” selling Beautycounter”. If you’re the latter, listen. I get it. It seems like every paleo, whole food figure in the industry…
Chimichurri Guacamole Recipe ( Keto | Whole30)
This Chimichurri Guacamole recipe is brought to you by The Whole Smiths. It’s the best guacamole you’re going to have. Period. It pairs perfectly with traditional tortilla chips or equally delicious with veggies and beef jerky for those of you following a Whole30 or keto diet. Chimichurri Guacamole Ahh, guacamole. The darling of Instagram. As…
Instant Pot Short Rib Black Bean Chili (Gluten-free, Whole30 Option)
This Instant Pot Short Rib Black Bean Chili from The Whole Smiths takes chili to the next level. Not only will is this hearty easy-to-make comfort food dish fill you up but it will also make your taste buds sing. Naturally gluten-free and with Whole30 option. I’ve become a bit obsessed with my Instant Pot…
How to make Coconut Rice in an Instant Pot
Want to learn how to make perfect coconut rice in an Instant Pot? This Coconut Rice recipe from The Whole Smiths will not only leave you deliciously satisfied but longing for a tropical getaway. The rice is so easy to prepare in the Instant Pot and naturally gluten-free. Do you want to know how many…
