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The Whole Smiths
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The Whole Smiths

The Whole Smiths

Whole Eating + Happy Living

  • Facebook
  • Instagram
  • Pinterest
  • Recipes
    • Cooking Method
      • 5 Ingredients or Less
      • 30 Minutes or Less
      • Easy-to-Make
      • Instant Pot
      • Make Ahead, Keep on Hand
      • One Dish, Pan, Pot or Sheet Pan
      • Weekend Living
    • Dietary Guidelines
      • Dairy-Free
      • Gluten-Free
      • Grain-Free
      • Paleo
      • Vegan
      • Vegetarian
      • Whole30
    • Meal Type
      • Breakfast + Brunch
      • Dinner
      • Lunch
      • Soups, Stews, + Chilis Too
      • Vegetables, Sides + Salads
      • Smoothies + Beverages
      • Dessert
      • Snacks + Appetizers
  • COOKBOOKS
    • Good Food Cookbook
    • Real Food Every Day
  • Podcast
  • About
    • Meet Michelle
    • Food Philosophy
    • Michelle This Month
  • Resources
    • Discounts
    • Shop
    • Cooking Staples
    • Better Beauty
  • Contact
    • Work with Me
    • Contact

available now

my new cookbook

  • 100 simple recipes designed to keep things easy in the kitchen
  • Health and wholesome, family-friendly recipes labeled for your dietary needs
  • Chapters such as 30-Minute Meals, 5-Ingrediends or Less and Meal Prepping

take a peek
Visual Portfolio, Posts & Image Gallery for WordPress

Vegetable + Pork Ramen6

30 Minutes or Less

Gluten-Free Vegetable + Pork Ramen

InstantPotStew8

Dinner

Instant Pot Dump Stew

Balsamic Vinaigrette2

5 Ingredients or Less

Mason Jar Balsamic Vinaigrette

CoolRanchRoastedChickpeas2

30 Minutes or Less

Cool Ranch Roasted Chickpeas

DillPiclelChicken1

30 Minutes or Less

Dill Pickle Brined Crispy Chicken

ChickenPestoStuffedSweetPot

5 Ingredients or Less

Chicken and Pesto Stuffed Sweet Potatoes from Real Food Every Day

Gluten-Free Vegetable + Pork Ramen

Instant Pot Dump Stew

Mason Jar Balsamic Vinaigrette

Cool Ranch Roasted Chickpeas

Dill Pickle Brined Crispy Chicken

Chicken and Pesto Stuffed Sweet Potatoes from Real Food Every Day

more
recipes

don’t miss a recipe!

Keep your kitchen tasty with a new recipe delivered to your inbox each week as well as our latest cooking tips, event information and favorite food finds.

new on the podcast

Visual Portfolio, Posts & Image Gallery for WordPress

Cover Photos For Podcasts Posts on Website

Get Wellthy Episode 21: You Asked, We Answered! Q&A with Michelle and Brad

Cover Photos For Podcasts Posts on Website

Get Wellthy Episode 20: Unwinding Anxiety with Dr. Jud Brewer

Cover Photos For Podcasts Posts on Website

Get Wellthy Episode 18: Choosing Joy in 2021 with Michelle and Brad

Cover Photos For Podcasts Posts on Website

Get Wellthy Episode 17: How to Tap into Our Higher Selves with Stephanie Telfer-Lara, MA

17

Get Wellthy Episode 16: Struggling with Imposter Syndrome? with Dr. Lisa Orbe-Austin

Cover Photos For Podcasts Posts on Website

Get Wellthy Episode 15: The Secret Life of Fat with Dr. Sylvia Tara, PHD

Cover Photos For Podcasts Posts on Website

Get Wellthy Episode 14: Finding and Cultivating Adult Friendships with Kat Vellos

Cover Photos For Podcasts Posts on Website

Get Wellthy Episode 13: How to Meaningfully Connect with Our Tweens and Teens with Kirsten Cobabe

Cover Photos For Podcasts Posts on Website

Get Wellthy Episode 12: Quieting Internal Chatter with Ethan Kross

Diet and Exercise Can’t Fix Everything

Diet and Exercise Can’t Fix Everything

Get Wellthy Episode 11: Diet and Exercise Can’t Fix Everything with Dana Monsees, MS, CNS, LDN

more
episodes

welcome!

Thanks for stopping by my little corner of the internet, I’m Michelle and welcome to the Whole Smiths. These days I’m a mother to two smiley girls, a happy wife to one fantastic dude and we live in the San Francisco Bay Area.

discount codes

I love sharing my favorite products with you and have worked with some of my favorite brands to get money saving discounts for you. More will be added so keep checking in for additional savings.

get the codes

most recent
most popular
Visual Portfolio, Posts & Image Gallery for WordPress

Vegetable + Pork Ramen6

Gluten-Free Vegetable + Pork Ramen

This Gluten-Free Vegetable + Pork Ramen recipe from The Whole Smiths in partnership with Belcampo is adapted from her cookbook, Real Food Every Day. This…

InstantPotStew8

Instant Pot Dump Stew

This Instant Pot Dump Stew Recipe is brought to you from The Whole Smiths in partnership with Belcampo sustainable farmed and sourced meats. This stew…

Balsamic Vinaigrette2

Mason Jar Balsamic Vinaigrette

This Mason Jar Balsamic Vinaigrette from The Whole Smiths is one of the easiest dressings you’ll ever make. Not to mention, most versatile. It’s pairs…

CoolRanchRoastedChickpeas2

Cool Ranch Roasted Chickpeas

This recipe for Cool Ranch Roasted Chickpeas from The Whole Smiths takes the flavors we love from our favorite chip and packs them into a…

DillPiclelChicken1

Dill Pickle Brined Crispy Chicken

This Dill Pickle Brined Crispy Chicken recipe from The Whole Smiths is sure to knock your pickle-loving socks off. It’s insanely easy to make and…

ChickenPestoStuffedSweetPot

Chicken and Pesto Stuffed Sweet Potatoes from Real Food Every Day

This Chicken and Pesto Stuffed Sweet Potatoes recipe is a sneak peek from Michelle’s up coming book, The Whole Smiths Real Food Every Day. This easy…

more
recipes

REAL FOOD FOR REAL PEOPLE.

don’t miss a recipe!

Keep your kitchen tasty with a new recipe delivered to your inbox each week as well as our latest cooking tips, event information and favorite food finds.

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🎼🎤Double vaccinated and it feels so good 🎤🎼  I don’t know the name of my song I’m humming that to, but who cares. I walked home in the sun afterwards and felt gratitude. Gratitude for the opportunity to have it and gratitude there is a light at the end of this wacky tunnel. 💛  Stupid comments will be deleted and too many stupid comments and the comments will be turned off. You do you boo. ✌🏼
NEW RECIPE! Gluten-Free Vegetable + Pork Ramen. NEW RECIPE!  Gluten-Free Vegetable + Pork Ramen. I partnered with my friends at @belcampomeatco to bring you this one. It’s adapted from my latest cookbook, Real Food Every Day, to be even quicker and easier for your weeknight meals.  If you’re on my newsletter list, it hit your inbox yesterday.  I love partnering with @belcampomeatco. They make sharing their grass-fed, sustainably raised products so easy and tasty. Not to mention their meats have a myriad of health and environmental benefits. Head to the link in my profile for more information on that and the recipe.  Meanwhile, the code “WHOLESMITHS” gets you 20% off your first order at checkout.  www.thewholesmiths.com
Ah, memories. Hope you all have a special Sunday r Ah, memories. Hope you all have a special Sunday regardless of what you celebrate. 💛
Easter Sunday Brunch calls for my OG Sweet Potato Easter Sunday Brunch calls for my OG Sweet Potato Hash.  Make a giant batch, fry your eggs and serve. Then enjoy your leftovers for the week. Das it.  Recipe at the link in my profile or my first book.  https://www.thewholesmiths.com/bacon-sweet-potato-hash/
Everything Bagel Breakfast Burritos, yay or nay fo Everything Bagel Breakfast Burritos, yay or nay for Easter? 👇🏼  Recipe at the link in my profile.  https://www.thewholesmiths.com/everything-bagel-breakfast-burritos/
This week in @getwellthypodcast we’re talking wi This week in @getwellthypodcast we’re talking with New York Times Bestselling author @dr.jud about his new book, Unwinding Anxiety.  I love how Dr. Jud gives us tangible, useful tools on how to manage and understand our anxiety. Particularly in the context of this last year.  If you’ve found yourself struggling with anxiety (ever or more so this last year), you’ll  want to make sure to give this week’s episode a listen and grab @dr.jud ‘s book on Amazon. Linked in my profile for you.  https://amzn.to/3mdk0Py
Giant Green Salad + Dill Pepper Dressing anyone? Giant Green Salad + Dill Pepper Dressing anyone?  I’m in the middle one of my salad phases. Where all I want are giant ass salads and bomb dressing every day.  I don’t know if it’s the warming weather or what but gimme alllll the veggies.  This ones super easy to make and pine nuts on a salad are really freaking amazing if you haven’t tried it.  Not to mention, this screams, “Easter”.  Recipe at the link in my profile.  https://www.thewholesmiths.com/giant-green-salad-with-dill-cracked-black-pepper-dressing/

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