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The Whole Smiths
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    • Cooking Method
      • 5 Ingredients or Less
      • 30 Minutes or Less
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The Whole Smiths

The Whole Smiths

Whole Eating + Happy Living

  • Facebook
  • Instagram
  • Pinterest
  • Recipes
    • Cooking Method
      • 5 Ingredients or Less
      • 30 Minutes or Less
      • Easy-to-Make
      • Instant Pot
      • Make Ahead, Keep on Hand
      • One Dish, Pan, Pot or Sheet Pan
      • Weekend Living
    • Dietary Guidelines
      • Dairy-Free
      • Gluten-Free
      • Grain-Free
      • Paleo
      • Vegan
      • Vegetarian
      • Whole30
    • Meal Type
      • Breakfast + Brunch
      • Dinner
      • Lunch
      • Soups, Stews, + Chilis Too
      • Vegetables, Sides + Salads
      • Smoothies + Beverages
      • Dessert
      • Snacks + Appetizers
  • COOKBOOKS
    • Good Food Cookbook
    • Real Food Every Day
  • Podcast
    • Episodes
  • About
    • Meet Michelle
    • Food Philosophy
    • Michelle This Month
  • Resources
    • Discounts
    • Shop
    • Cooking Staples
    • Better Beauty
  • Contact
    • Work with Me
    • Contact

available now

my new cookbook

  • 100 simple recipes designed to keep things easy in the kitchen
  • Health and wholesome, family-friendly recipes labeled for your dietary needs
  • Chapters such as 30-Minute Meals, 5-Ingrediends or Less and Meal Prepping

take a peek

Dill Pickle Brined Crispy Chicken

Chicken and Pesto Stuffed Sweet Potatoes from Real Food Every Day

whiskey sour cocktail

Gingerbread Whiskey Sour

real food every day book cover with red holiday bow

Real Food Every Day Holiday Cover

Jar of pumpkin butter made in the instant pot

Instant Pot Pumpkin Butter

Pumpkin Chai Adaptogen Latte

more
recipes

don’t miss a recipe!

Keep your kitchen tasty with a new recipe delivered to your inbox each week as well as our latest cooking tips, event information and favorite food finds.

new on the podcast

Visual Portfolio, Posts & Image Gallery for WordPress

What the Heck is EFT aka Tapping

What the Heck is EFT aka Tapping
What the Heck is EFT aka Tapping

Get Wellthy Episode 10: What the Heck is EFT aka Tapping?! with Stephanie Telfer-Lara, MA.

Building a Life You Love with Randy Spelling

Building a Life You Love with Randy Spelling
Building a Life You Love with Randy Spelling

Get Wellthy Episode 9: Building a Life You Love with Randy Spelling

Why Setting New Year’s Intentions May be a Better Choice than Resolutions

Why Setting New Year’s Intentions May be a Better Choice than Resolutions
Why Setting New Year’s Intentions May be a Better Choice than Resolutions

Get Wellthy Episode 8: Why Setting New Year’s Intentions May be a Better Choice than Resolutions

Our Food Philosophy & The Heart Behind Real Food Every Day

Our Food Philosophy & The Heart Behind Real Food Every Day
Our Food Philosophy & The Heart Behind Real Food Every Day

Get Wellthy Episode 7: Our Food Philosophy & The Heart Behind Real Food Every Day

Just a Fun Holiday Episode to Get you in the Spirit with Michelle and Brad

Just a Fun Holiday Episode to Get you in the Spirit with Michelle and Brad
Just a Fun Holiday Episode to Get you in the Spirit with Michelle and Brad

Get Wellthy Episode 6: Just a Fun Holiday Episode to Get you in the Spirit with Michelle and Brad

Reclaiming Your Joy this Holiday Season: How to Practice Self-Compassion and Intention to Make the Holiday Season More Joyful with Author Robyn Conley Downs

Reclaiming Your Joy this Holiday Season: How to Practice Self-Compassion and Intention to Make the Holiday Season More Joyful with Author Robyn Conley Downs

Get Wellthy Episode 5: Reclaiming Your Joy this Holiday Season: How to Practice Self-Compassion and Intention to Make the Holiday Season More Joyful with Author Robyn Conley Downs

Why Community, Soulful Practices, and Intention Matter with Casper Ter Kuile

Why Community, Soulful Practices, and Intention Matter with Casper Ter Kuile
Why Community, Soulful Practices, and Intention Matter with Casper Ter Kuile

Get Wellthy Episode 4: Why Community, Soulful Practices, and Intention Matter with Casper Ter Kuile

My Experience with Anxiety and Why it Doesn’t Need to be a Life Sentence

My Experience with Anxiety and Why it Doesn’t Need to be a Life Sentence
My Experience with Anxiety and Why it Doesn’t Need to be a Life Sentence

Get Wellthy Episode 3: My Experience with Anxiety and Why it Doesn’t Need to be a Life Sentence

more
episodes

welcome!

Thanks for stopping by my little corner of the internet, I’m Michelle and welcome to the Whole Smiths. These days I’m a mother to two smiley girls, a happy wife to one fantastic dude and we live in the San Francisco Bay Area.

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I love sharing my favorite products with you and have worked with some of my favorite brands to get money saving discounts for you. More will be added so keep checking in for additional savings.

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Visual Portfolio, Posts & Image Gallery for WordPress

DillPickleChicken3

30 Minutes or Less

Dill Pickle Brined Crispy Chicken

ChickenPestoStuffedSweetPot

5 Ingredients or Less

Chicken and Pesto Stuffed Sweet Potatoes from Real Food Every Day

gingerbreadwhiskeysour4

whiskey sour cocktail
30 Minutes or Less

Gingerbread Whiskey Sour

HolidayCover

real food every day book cover with red holiday bow
30 Minutes or Less

Real Food Every Day Holiday Cover

PumpkinButter4

Jar of pumpkin butter made in the instant pot
30 Minutes or Less

Instant Pot Pumpkin Butter

PumpkinChaiAdaptogenLatte1

30 Minutes or Less

Pumpkin Chai Adaptogen Latte

EverythingBreakfastBurrito HEROSHOT

a stacked healthy glutenfree breakfast burrito stacked on a white plate
5 Ingredients or Less

Everything Bagel Breakfast Burritos

ChickenCurryCabbageCups2

curry chicken salad served in a cabbage cup
30 Minutes or Less

Curry Chicken Salad Cabbage Cups

PretzelChicken6

glutenfree baked pretzel crusted chicken tenders served with dairyfree honey mustard dip
Dairy-Free

Pretzel Crusted Chicken Tenders + Honey Mustard Dipping Sauce

ChiliLimeWaterelonSalad5

chili lime watermelon salad topped with queso fresco on a metal plate
30 Minutes or Less

Chili Lime Watermelon Salad

PepperjackCauli1

pepper jack mac and cheese with cauliflower in a casserole dish
5 Ingredients or Less

Cauliflower Pepper Jack Mac & Cheese

Grain-Free Pork SchnitzelHEROSHOT 1st Picic

gluten-free pork schnitzel on a white plate served with lemon wedges
30 Minutes or Less

Grain-Free Pork Schnitzel

SheetPanChickenPicatta5

healthy chicken piccata with charred lemon slices on a big serving plate
30 Minutes or Less

Sheet Pan Chicken Piccata

Baked Eggs1

Baked Egg Casserole with tomatoes and basil
30 Minutes or Less

Tomato Basil Baked Eggs

MadonjarMatcha2 (1)

two mason jars with healthy dairyfree matcha latte
30 Minutes or Less

Iced Mason Jar Matcha Latte

VanillaBlueberryOats1

30 Minutes or Less

Vanilla Blueberry Oatmeal Jars

ChocolateCherryTrufflesHEROSHOT

a homemade cherry bourbon chocolate truffle with one bite taken
Cooking Method

Cherry Bourbon Chocolate Truffles

PestoPotatoes6

overhead shot of pesto potato bake with ricotta and parmesan cheese
5 Ingredients or Less

Easy Pesto Potato Bake

Paleo Instant Pot Carrot Soup

overhead shot of a bowl of healthy Paleo Instant Pot Carrot Soup with Harissa
Cooking Method

Instant Pot Carrot Soup with Harissa

Thanksgiving Punch

overhead shot of a glass of Cranberry Thanksgiving Punch with a twig of rosemary
30 Minutes or Less

Thanksgiving Punch with a CBD Infused Option

Harvest Bowl recipe

overhead shot of a quinoa harvest bowl with roasted sweet potatoes, kale, pecans and blue cheese drizzled with tahini dressing
Cooking Method

Kale Quinoa Harvest Bowls

Lemon Tahini Dressing

side view of a glass bottle with Lemon Tahini Dressing
30 Minutes or Less

Lemon Tahini Dressing

Healthy Chocolate Banana Eggs ( Paleo, Gluten-free)

overhead shot of paleo sweet chocolate banana eggs
30 Minutes or Less

Chocolate Banana Eggs

Healthy Broccoli Chicken & Cheddar Frittata Recipe

overhead shot of a slice of healthy broccoli cheddar chicken frittata on a plate with a skillet in the back
5 Ingredients or Less

Healthy Broccoli Chicken Cheddar Frittata

Cherry Cola Kombucha Smash

side view of a glass of Cherry Cola Kombucha Smash Cocktail on a napkin
30 Minutes or Less

Cherry Cola Kombucha Smash Cocktail

Gluten-Free S’mores Chia Seed Parfait | The Whole Smiths

close-up of gluten-free s'mores chia seed parfait with coconut whipped cream
30 Minutes or Less

Gluten-Free S’mores Chia Seed Parfait

Vegan Chickpea Curry

overhead shot of a bowl of vegan chickpea curry with kale
30 Minutes or Less

Kale and Chickpea Curry

Chimichurri Guacamole Recipe (Whole30, Keto) | The Whole Smiths

a bowl of guacamole served with beef jerky for dipping
30 Minutes or Less

Chimichurri Guacamole Recipe

Instant Pot Chili

overhead shot of a bowl of short rib chili topped with crumbled cheese
Cooking Method

Instant Pot Short Rib Black Bean Chili

How to make coconut rice

a bowl of fluffy Instant Pot coconut rice topped with shredded coconut
30 Minutes or Less

How to make Coconut Rice in an Instant Pot

Raspberry Cheesecake Gluten-free Popsicles

overhead shot of Raspberry Cheesecake Gluten-free Popsicles on a white table
5 Ingredients or Less

Raspberry Cheesecake Gluten-Free Popsicles

Sweetpotatochips

Sweet Potato "Chips" + Dips from the Whole Smiths and the secret to crispy, roasted sweet potatoes! A must Pin. Paleo friendly, gluten free and Whole30 compliant.
5 Ingredients or Less

Sweet Potato “Chips” + Pesto Dip

Sriracha Chicken

Gluten free sriracha chicken with cauliflower rice
30 Minutes or Less

Gluten-Free Honey Sriracha Chicken + Cauliflower Rice

ChunkyMonkey4

30 Minutes or Less

Gluten-Free Chunky Monkey Breakfast Cookies

ChimichurriTacos

30 Minutes or Less

Cilantro Chimichurri Salmon Tacos

OrangeGingerCocktail7

This Orange Ginger Kombucha Cocktail from The Whole Smiths is made with nothing but clean and fresh ingredients, you'll love it!
30 Minutes or Less

Orange Ginger Kombucha Cocktail

Chai Sweet Potato7

This Chai Spiced Sweet Potato Mash from The Whole Smiths takes your sweet potatoes to the next level. It's dairy-free and decadent! 
5 Ingredients or Less

Chai Spiced Sweet Potato Mash

TurkeyLegs3

Friendsgiving will never be the same! These Apple Cider Braised Turkey Legs from The Whole Smiths are insane. Check it out along with a full Friendsgiving menu!
Condiments

Apple Cider Brined Turkey Legs + Friendsgiving Roundup

PumpkinCurry5

This Pumpkin Curry from The Whole Smiths is the perfect balance of traditional spices and seasonal delight. It's paleo, Whole30, and even vegan. 
Cooking Method

Vegan Pumpkin Curry

PumpkinBread6

Grain-Free Cinnamon Swirl Pumpkin Bread from The Whole Smiths. It's paleo, grain-free and delicious!
30 Minutes or Less

Grain-Free Cinnamon Pumpkin Bread

ThousandIsandWedge8

This Whole30 compliant Thousand Island Dressing + Wedge Salad from The Whole Smiths will knock your socks off! Easy to make and delicious any time!
30 Minutes or Less

Thousand Island Dressing + Wedge Salad

FootballCollage

Condiments

Healthy Football Recipes with The New Primal

PumpkinEggMuffins2

Pumpkin Pie Breakfast Egg Bites from The Whole Smiths. Paleo, gluten-free and delicious! So easy to make.
30 Minutes or Less

Pumpkin Pie Egg Muffins

doing-the-w30-IG

Diet

The Ultimate Whole30 Guide to Tips, Tricks and Support

Boneless Buffalo

Whole30 Complaint Boneless Buffalo Chicken Bites
Course

The Whole Smiths + The New Primal Giveaway & Whole30 Grain-Free Boneless Buffalo Chicken

CreamyMustardChicken6

This Creamy Mustard Chicken + Spinach from The Whole Smiths is not only paleo and dairy-free but it's Whole30 compliant. A simple yet decadent recipe that's great for a busy weeknight. 
30 Minutes or Less

Creamy Mustard Chicken + Spinach

BananEggsMuffins9

Banana Egg Muffins from The Whole Smiths. Easy, portable and the PERFECT breakfast. Paleo, grain-free, dairy-free, and delicious!
30 Minutes or Less

Banana Egg Muffins

Paleo Sun-Dried Tomato Vegetable Noodles Recipe | The Whole Smiths

This Creamy Sun-Dried Tomato Noodle recipe from The Whole Smiths uses kohlrabi noodles and will knock your socks off! It's paleo, Whole30 and dairy-free.
30 Minutes or Less

Creamy Sun-Dried Tomato Vegetable Noodles

StrawberryBars8

Gluten-Free Strawberry Crumble Bars from The Whole Smiths. Easy to make, simple ingredients and delicious!
Cooking Method

Gluten-Free Strawberry Crumble Bars

EspressoPops6

These Dairy-Free Espresso Chip Ice Pops from The Whole Smiths are the summer treat you can feel good about enjoying! Dairy-Free and paleo.
5 Ingredients or Less

Dairy-Free Espresso Chip Ice Pops

BlueberryCacao4

Blueberry Chip Collagen Smoothie from The Whole Smiths. Dairy-free and paleo.
30 Minutes or Less

Blueberry Chip Collagen Smoothie

WholeSmiths_CVR-FINAL_hi[1]

Breakfast + Brunch

The Whole Smiths Good Food Cookbook – Available Now!

DriedStrawberries3

This recipe uses fresh California strawberries and is not only delicious but easy to make. So easy that the kids can make this for you! Gluten-free & paleo!
5 Ingredients or Less

Oven Dried Strawberries + Chocolate Hazelnut Trail Mix

StrawberryBasilMilkshake

This Dairy-Free Strawberry Basil Milkshake is the perfect way to welcome summer. Paleo friendly.
30 Minutes or Less

Strawberry Basil Milkshake

Whole 30 Pork Fried Cauliflower Rice – Chinese Restaurant-Style

This Pork Fried Cauliflower Rice from The Whole Smiths is not only quick and easy but delicious and Whole30 compliant. Gluten and grain-free too!
30 Minutes or Less

Whole30 Pork Fried Cauliflower Rice

Paleo Dairy-Free Dirty Chai Latte – The Whole Smiths

This Dairy-Free Dirty Chai Latte is the perfect way to start your morning. Paleo friendly and delicious!
30 Minutes or Less

Dairy-Free Dirty Chai Latte

NourishBowl2

Course

Southwest Chipotle Nourish Bowl with Chicken

blog_v3

The Whole Smiths Good Food Cookbook Tour
Breakfast + Brunch

The Whole Smiths Good Food Cookbook Tour 2018

MagicGreenSauce4

This Whole30 Green Magic Sauce from the Whole Smiths is paleo and Whole30 compliant. It's bursting with fresh flavors and perfect on anything. Anything.
30 Minutes or Less

Whole30 Magic Green Sauce

StrawberryBark7

Frozen Strawberry Yogurt Bark from The Whole Smiths. An easy to make snack with a paleo option. Kid and grown-up approved!
5 Ingredients or Less

Frozen Yogurt Strawberry Bark

MasonJarMargs6

These Mason Jar Margaritas from The Whole Smiths are the perfect treat to take along for any occasion.
30 Minutes or Less

Clean(er) Mason Jar Margaritas

30 Minutes or Less

Giant Green Salad with Dill + Cracked Black Pepper Dressing

Carnitas

These Easy Instant Pot Whole30 Carnitas from the Whole Smiths are a breeze to make and perfect to make ahead to use in recipes throughout the week.
5 Ingredients or Less

Easy Instant Pot Whole30 Carnitas

StrawberryChocolateCupcake2

These Grain-Free Strawberry Filled Chocolate Cupcakes from The Whole Smiths. Easy-to-make, delicious, gluten-free and paleo. 
30 Minutes or Less

Grain-Free Strawberry Filled Chocolate Cupcakes

SweetPotatoFritters4

These Sweet Potato Fritters + Turmeric Ginger Dip from The Whole Smiths. These fritters are gluten-free and Whole30 compliant and most importantly, delicious!
Breakfast + Brunch

Sweet Potato Fritters + Turmeric Dipping Sauce

PestoZoodle7

Creamy Pesto Zoodles + Chicken recipe from The Whole Smiths. Not only is this recipe gluten-free and packed with nutrients, it's Whole30 compliant!
30 Minutes or Less

Creamy Pesto Zoodles + Chicken

PizzaPasta4

A Pizza Pasta from The Whole Smiths that's sure to be a hit amongst the entire family. Not only is this "pasta" gluten-free and paleo, it's Whole30 compliant thanks to the spaghetti squash.
Cooking Method

Spaghetti Squash Pizza “Pasta”

MochaProtein3

An easy-to-make paleo Mocha Protein Shake recipe from The Whole Smiths. This tasty shake makes a great compliment to your breakfast or any post-workout.
Breakfast + Brunch

Paleo Mocha Protein Shake

CauliflowerGratin1

A Cauliflower + Bacon Gratin from The Whole Smiths. A MUST-make.
Cooking Method

Cauliflower + Bacon Gratin

EggNogFloat1

An Egg Nog Bacon Bourbon float from The Whole Smiths. SO delicious and easy to make!
30 Minutes or Less

Egg Nog Bourbon + Bacon Float

CherryPorkLoin2

A Whole30 compliant Pork Loin + Cherry Shallot Compote from The Whole Smiths. Whole30, place, gluten-free.
Cooking Method

Pork Loin + Cherry Shallot Compote

rp_PaleovalleyStocking2-683×1024.jpg

Grain-Free

Stocking Stuffer Ideas That Aren’t Candy

PorkHash6

Breakfast + Brunch

Pulled Pork + Bacon Hash

PeppermintWhiteHotChocolate1

30 Minutes or Less

Peppermint White Hot Chocolate

PatatasBravas4

5 Ingredients or Less

Patatas Bravas + Garlic Aioli

MexicanChia5

An easy-to-make paleo Mexican Hot Chocolate Protein Chia Pudding from the Whole Smiths. Added protein makes this a more well rounded chia pudding!
5 Ingredients or Less

Mexican Hot Chocolate Protein Chia Pudding

GIngerBourbonCocktail

An easy-to-make Ginger Bourbon Cider cocktail that's perfect for your Thanksgiving guests along with a full Thanksgiving spread brought to you in collaboration with my friends at Whole Foods Market.
30 Minutes or Less

Ginger Bourbon Cider

recipe for paleo banana bread

A grain-free Paleo Chocolate Banana Bread from the Whole Smiths brought to you by New Barn Organic Almondmilk. This recipe is sure to become a family favorite around the house! Gluten-Free.
Breakfast + Brunch

Paleo Chocolate Banana Bread

Buffalo Chicken Tacos

Cooking Method

Football, Family and Buffalo Chicken Tacos

Paleovaley4

Today's post is brought to you by Paleovalley 100% Grass Fed Beef Sticks. I'll show you how their beef sticks are a perfect fit into how I pack healthy and manageable school lunches for my kiddos. This template is a sure-fire way to bring ease into your school lunch madness.
Fall

Healthy + Approachable School Lunches

Hardboiled11TEXT

The simplest, easiest way to make flawless hardboiled eggs at home every time. Brought to you in joint collaboration from Michelle of the Whole Smiths and Kristen from Living, Loving Paleo.
30 Minutes or Less

How to Make Perfect Hard Boiled Eggs Every Time

bajataco3

Breakfast + Brunch

My Food Freedom and Recipes for Beyond Your Whole30

RootzSmoothie

Spinach + Cacao Protein Shake from the Whole Smiths. Using Rootz Protein Superfood , it's a great on-the-go option for getting in extra protein and veggies.
30 Minutes or Less

Spinach + Cacao Protein Shake

TomatoRedPepperSoup

A cozy easy-to-make Whole30 compliant Roasted Tomato + Red Pepper Soup recipe from the Whole Smiths. Great as a side dish or topped with a fried egg or two.
Cooking Method

Whole30 Roasted Tomato + Red Pepper Soup

WholeSmiths_CVR-FINAL_hi

Pre-Order your copy of The Whole Smiths Good Food Cookbook today! It's WHole30 endorsed and has tons of Whole30 recipes and recipes perfect for your Food Freedom.
Recipes

The Whole Smiths Good Food Cookbook

CurryMeatballs7

Whole30 compliant Curry Meatballs + Sweet Potato Mash. A quick recipe that perfect for busy weeknights and great for leftovers! Paleo ad gluten-free.
Cooking Method

Whole30 Curry Meatballs + Sweet Potato Mash

ShakshukaMeatballs7

Whole30 compliant Shakshuka + Moroccan Spiced Meatballs from the Whole Smiths. An easy-to-make paleo and gluten-free recipe that can be easily added into your weekly meal plans on a regular basis.
30 Minutes or Less

Whole30 Compliant Shakshuka + Moroccan Spiced Meatballs

ChocMintSmoothie4

No-Sugar-Added Chocolate Mint Superfood Smoothie from the Whole Smiths. A refreshing, superfood packed smoothie recipe that's the perfect afternoon pick-me-up. It's SO tasty and refreshing. Paleo, vegan and vegetarian.
30 Minutes or Less

No-Sugar-Added Chocolate Mint Superfood Smoothie

PeachJalapenoWings8

Whole30 compliant Peach + Jalapeño Chicken Wings from the Whole Smiths. The perfect appetizer for any gathering. Particularly during football season! 
30 Minutes or Less

Whole30 Peach + Jalapeño Chicken Wings

Whole30 Round Up2

Breakfast + Brunch

The Best of the Whole Smiths | Whole30 Recipe Roundup

ItalianSausage5

Whole30 Compliant Italian Sausage from the Whole Smiths, so good and SO easy to make at home. A must-make for your Whole30.
30 Minutes or Less

Whole30 Compliant Italian Sausage

SummerCornSalad5

An easy to make summer salad with tomatoes and corn from the Whole Smiths. SUCH a hit and a total crowd pleaser. A must-make.
30 Minutes or Less

Summer Tomato + Corn Salad

ShrimpSalad3

This easy-to-make Summer Shrimp Salad from the Whole Smiths is PERFECT for your Whole30. So easy to prep ahead of time, delicious and filling!
30 Minutes or Less

Whole30 Summer Shrimp Salad + Zesty Chipotle Dressing

MeditChopSalad7

An easy-to-make Mediterranean Chopped Salad from the Whole Smiths. So delicious and great to make ahead! Whole30 compliant, paleo, gluten-free.
30 Minutes or Less

Whole30 Mediterranean Chopped Salad

Blueberryfloat3

A refreshing dairy-free Blueberry Lemon Floats from the Whole Smiths that's paleo-friendly, vegan and vegetarian. Fresh blueberries and low in sugar, a must-make!
30 Minutes or Less

Dairy-Free Blueberry Lemon Float

WhiteRussian5

Dairy-Free White Russian from the Whole Smiths. Vegan and paleo friendly cocktail, so yummy!
30 Minutes or Less

Dairy-Free White Russian

Bedtimelatte2

A delicious bedtime latte featuring chamomile, lavender and New Barn Barista almond milk blend from the Whole Smiths. Paleo-friendly and vegan.
30 Minutes or Less

Chamomile + Lavender Latte – Hot or Cold

Nachos4_WEB

An easy-to-make breakfast that's paleo friendly and gluten-free. Perfect for brunch get togethers or any given Wednesday morning. A MUST MAKE!
Breakfast + Brunch

Paleo Breakfast Nachos

dairy-free strawberry ice cream

A dairy-free ice cream from the Whole Smiths made with simple, whole ingredients. Loaded with fresh strawberries and a touch of honey. Perfect for hot summer nights!
Cooking Method

Dairy-Free Strawberry Ice Cream

CherryChocolateCookies6

Cooking Method

Grain-Free Cherry Chocolate Cookies

pinenutcarrots

Cooking Method

Roasted Carrots + Pinenuts

Carrotapplefritters3 copy

30 Minutes or Less

Carrot, Ginger + Apple Fritters

HotHam

Fig + Bourbon Glazed Ham from the Whole Smiths. Perfect for Easter meals, the entire family will love it! Gluten and grain free.
Breakfast + Brunch

Fig + Bourbon Glazed Ham

AppleMoscowMule2

And easy-to-make craft cocktail from the Whole Smiths. This Apple Cider Moscow Mule is made with clean ingredients and will impress all of your friends at your next gathering!
30 Minutes or Less

Apple Cider Moscow Mules

AppleBars5

Gluten-Free Apple Bars from the Whole Smiths! Naturally sweetened and so delicious!
Cooking Method

Gluten-Free Healthy Apple Bars

CarntasFrittata4 copy

Carnitas Frittata from the Whole Smiths. GREAT for make-ahead breakfasts! Paleo-friendly, gluten-free and grain-free.
Breakfast + Brunch

Carnitas Frittata