The Whole Smiths

Whole Eating + Happy Living

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my new cookbook

  • 100 simple recipes designed to keep things easy in the kitchen
  • Health and wholesome, family-friendly recipes labeled for your dietary needs
  • Chapters such as 30-Minute Meals, 5-Ingrediends or Less and Meal Prepping

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welcome!

Thanks for stopping by my little corner of the internet, I’m Michelle and welcome to the Whole Smiths. These days I’m a mother to two smiley girls, a happy wife to one fantastic dude and we live in the San Francisco Bay Area.

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Dill Pickle Brined Crispy Chicken

This Dill Pickle Brined Crispy Chicken recipe from The Whole Smiths is sure to knock your pickle-loving socks off. It’s insanely easy to make and…
whiskey sour cocktail

Gingerbread Whiskey Sour

This Gingerbread Whiskey Sour recipe from The Whole Smiths is perfect for any holiday or Christmas celebration. It’s easy enough for any home bartender to…
a stacked healthy glutenfree breakfast burrito stacked on a white plate

Everything Bagel Breakfast Burritos

This recipe for Everything Bagel Breakfast Burritos from The Whole Smiths is the ultimate time-saver for busy mornings. Meal prep ahead and reheat for easy…
overhead shot of a quinoa harvest bowl with roasted sweet potatoes, kale, pecans and blue cheese drizzled with tahini dressing

Kale Quinoa Harvest Bowls

This Kale & Quinoa Harvest Bowl recipe from The Whole Smiths is perfect for Fall. Loaded up with some of your favorite hearty, healthy eats…
Banana Egg Muffins from The Whole Smiths. Easy, portable and the PERFECT breakfast. Paleo, grain-free, dairy-free, and delicious!

Banana Egg Muffins

These Banana Egg Muffins from The Whole Smiths are the PERFECT easy-to-make breakfast. They are lightly sweetened and taste like a delicious banana pancake in…
Whole30 Compliant Italian Sausage from the Whole Smiths, so good and SO easy to make at home. A must-make for your Whole30.

Whole30 Compliant Italian Sausage

Whole30 Compliant Italian Sausage from the Whole Smiths, so good and SO easy to make at home. A must-make for everyone’s Whole30. Let’s talk about…
side view of a whole30 almond milk latte with milk froth on top

Whole30 Latte

This Whole30 Almond Milk Latte is paleo, dairy-free and comes with no added sweetener. Delicious and the perfect healthy breakfast drink for your next Whole30….
Grain-free No'tmeal from the Whole Smiths. The perfect cozy dish to start your day! Paleo-friendly and gluten-free.

Grain-Free No’tmeal

Grain-free No’tmeal from the Whole Smiths. The perfect cozy way to start your day and a great alternative to eggs! Paleo-friendly and gluten-free. I can’t…

Cherry Bourbon Chocolate Truffles

This Cherry Bourbon Chocolate Truffles recipe from The Whole Smiths is easy to make and will make everyone that makes them feel like an experienced…

Creamy Mustard Chicken + Spinach

This Creamy Mustard Chicken + Spinach from The Whole Smiths is brought to you in collaboration with New Barn Organic Almondmilk. Not only is this…

Creamy Pesto Zoodles + Chicken

This Creamy Pesto Zoodles + Chicken recipe from The Whole Smiths is brought to you in partnership with New Barn Almondmilk. Not only is this…

Creamy Sun-Dried Tomato Vegetable Noodles

This easy vegetable noodles recipe from The Whole Smiths is brought to you in partnership with Mann’s Fresh Vegetables. This nutrient-dense low-carb noodle dish is…

Dairy-Free Dirty Chai Latte

This Dairy-Free Dirty Chai Latte is brought to you by The Whole Smiths in collaboration with New Barn Organic AlmondMilk. It’s the perfect dairy-free, paleo…

Dairy-Free Paleo Egg Nog

My entire life I’ve been an egg nog lover. Ever since I was a little girl, I can remember sipping on some of that sweet,…

Dairy-Free White Russian

This Dairy-Free White Russian from the Whole Smiths is brought to you in collaboration with New Barn Organic Almondmilk. While I can’t technically call it paleo, I…

Easy Instant Pot Whole30 Carnitas

These Easy Instant Pot Whole30 Carnitas from the Whole Smiths are a breeze to make and perfect to make ahead to use in recipes throughout…