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The Whole Smiths

The Whole Smiths

Whole Eating + Happy Living

  • Facebook
  • Instagram
  • Pinterest
  • Recipes
    • Cooking Method
      • 5 Ingredients or Less
      • 30 Minutes or Less
      • Easy-to-Make
      • Instant Pot
      • Make Ahead, Keep on Hand
      • One Dish, Pan, Pot or Sheet Pan
      • Weekend Living
    • Dietary Guidelines
      • Dairy-Free
      • Gluten-Free
      • Grain-Free
      • Paleo
      • Vegan
      • Vegetarian
      • Whole30
    • Meal Type
      • Breakfast + Brunch
      • Dinner
      • Lunch
      • Soups, Stews, + Chilis Too
      • Vegetables, Sides + Salads
      • Smoothies + Beverages
      • Dessert
      • Snacks + Appetizers
  • COOKBOOKS
    • Good Food Cookbook
    • Real Food Every Day
  • Podcast
  • About
    • Meet Michelle
    • Food Philosophy
    • Michelle This Month
  • Resources
    • Discounts
    • Shop
    • Cooking Staples
    • Better Beauty
  • Contact
    • Work with Me
    • Contact

Smoothies + Beverages

whiskey sour cocktail

Gingerbread Whiskey Sour

This Gingerbread Whiskey Sour recipe from The Whole Smiths is perfect for any holiday or Christmas

real food every day book cover with red holiday bow

Real Food Every Day Holiday Cover

I know, The Whole Smiths Real Food Every Day doesn't hit the shelves until Tuesday December 12th,

Pumpkin Chai Adaptogen Latte

This Pumpkin Chai Adaptogen Latte from The Whole Smiths is soon to be your favorite fall drink.

two mason jars with healthy dairyfree matcha latte

Iced Mason Jar Matcha Latte

This Iced Mason Jar Matcha Latte from The Whole Smiths is soon to be your new favorite afternoon

overhead shot of a glass of Cranberry Thanksgiving Punch with a twig of rosemary

Thanksgiving Punch with a CBD Infused Option

This Thanksgiving Punch from The Whole Smiths makes a delicious and festive batch cocktail to serve

side view of a glass of Cherry Cola Kombucha Smash Cocktail on a napkin

Cherry Cola Kombucha Smash Cocktail

This Cherry Cola Kombucha Smash Cocktail from The Whole Smiths is a refreshing craft cocktail that

This Orange Ginger Kombucha Cocktail from The Whole Smiths is made with nothing but clean and fresh ingredients, you'll love it!

Orange Ginger Kombucha Cocktail

This Orange Ginger Kombucha Cocktail from The Whole Smiths is light and refreshing. It's not overly

Blueberry Chip Collagen Smoothie from The Whole Smiths. Dairy-free and paleo.

Blueberry Chip Collagen Smoothie

This collagen infused Blueberry Chip Smoothie from The Whole Smiths is brought to you in

The Whole Smiths Good Food Cookbook – Available Now!

The Whole Smiths Good Food Cookbook was released on June 5th is now available anywhere books are

This Dairy-Free Strawberry Basil Milkshake is the perfect way to welcome summer. Paleo friendly.

Strawberry Basil Milkshake

I've teamed up with my friends at California Strawberries to bring you the story of Cecilia Zavala

This Dairy-Free Dirty Chai Latte is the perfect way to start your morning. Paleo friendly and delicious!

Dairy-Free Dirty Chai Latte

This Dairy-Free Dirty Chai Latte is brought to you by The Whole Smiths in collaboration with New

The Whole Smiths Good Food Cookbook Tour

The Whole Smiths Good Food Cookbook Tour 2018

I am beyond thrilled to announce the tour dates for my 2018 book tour for The Whole Smiths Good Food

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Including myself. After that, I asked people to Including myself.  After that, I asked people to elaborate if they were willing. I received hundreds of messages with similar themes.  Increases in levels of anxiety, negativity, loneliness. Parents struggling working from home while managing distance learning. Despair, monotony. Unappreciated teachers. People experiencing loss of loved ones on top of it all.  Changes in tolerances levels of what we were willing to accept in relationships and society. Reevaluating careers, relationships and more.  Reading all of your messages, I kept finding myself saying “Uh huh, yep, totally, me too”. I didn’t feel so alone in this and wished I could share all of the responses with you as well.  So let’s do it here. If you’re comfortable, share in the comments how you’re feeling. Others are in the same boat and it helps knowing you are not alone.  In the meantime, it’s something to start turning around. For all of us, and I firmly believe we can. I’m planning to start finding guests and topics for @getwellthypodcast that will help us address this.  I’m also going to share one (little) thing on my stories every day that brings me joy or happiness. My hope is that it will help trigger something in *your* day that brings you joy that you can focus on. I encourage you to share your moments and tag me as well.  I firmly believe all of this will make us stronger in, we just need to actively pull out of this to get there.
Wanna make your Sunday brunch extra special? My To Wanna make your Sunday brunch extra special? My Tomato Basil Baked Eggs will do just that.  Cam’s birthday is Monday and she couldn’t decided if she wanted these or donuts for her birthday breakfast. I gotta say I’m pretty  impressed am soon to be 11 year was making that consideration.  But they are THAT good.  Recipe at the link in my profile.  https://www.thewholesmiths.com/tomato-basil-baked-eggs/
Legit all I seem to be craving these days are cold Legit all I seem to be craving these days are cold salads. Like ice cold.  Like this Thousand Island Wedge Salad. 🥰  I love me a wedge salad but sometimes hate that it doesn’t feel like a complete meal... so I changed it up a bit and added some egg for protein. And bacon because... bacon!  What do you think? Are you in salad season yet or still on soup season?  Recipe at the link in my profile.  https://www.thewholesmiths.com/thousand-island-dressing-wedge-salad/
Time truly does fly. ❤️ It feels just yesterd Time truly does fly. ❤️  It feels just yesterday I took this picture. People warn you that time flies, don’t wait till the end to realize they were right.  Enjoy the now. Let love in and share yours.  Valentine’s Day isn’t about romantic love in our home but it’s about finding love wherever you can. Any nook and cranny. Friendships, family, nature, community, wherever.  We choose love. Happy Valentine’s Day. ❤️
These Cherry Bourbon Chocolate Truffles will make These Cherry Bourbon Chocolate Truffles will make you feel like the world’s finest chocolatier... or Lucy in the scene where’s there’s chocolate everywhere and she’s stuffing ‘em in her bra.  Either way, they’re delicious and actually supper easy to make.  Besides, we all know the only way to say “I love you” and mean it is with some chocolate and a cheesy card. At least it’s not Palmer’s. ☺️  Ok really though, these truffles are the shizzzz. In fact, just make them for yourself and share them with no one.  https://www.thewholesmiths.com/cherry-bourbon-chocolate-truffles-recipe/
I know it’s all about Brady and Gronk right now I know it’s all about Brady and Gronk right now (blah) but here’s a throwback to when @thepetitepanaderya and I got to be a part of the SB Halftime field team crew in 2016.  It has always been on my bucket list to be on the field for the Halftime show, so when SB was here in Santa Clara, I was going to find a way.  I saw you could sign up to be a part of the field team that puts together the stage so I signed up. It was two weeks of practicing and they paid us minimum wage, although I would have done it for free.  A few hundred people were part of it and we were each assigned to a “cart”. We were taught exactly what to do, how to assemble the various parts of the stage and QUICK. It all had to be put together in around 7 minutes.  We weren’t allowed to have any cell phones out during practices and signed confidentiality waivers. The second week we got to watch the performers rehearse (over and over again). JayZ and Blue Ivy were in the stands watching. Bruno Mars was perfection and nailed everything every time. I was blown away at how talented he was live. Chris Martin was so kind. Beyoncé drove in front of us in her golf cart and waved. She also made us wait in the freezing cold while she tried different hair and fan / wind blowing situations.  Game day. There was a staging area a few miles away that we met at and we were bussed in with police escorts down the 101.  Once at the stadium we hung out with our carts waiting our turn. Everyone was so pumped. As SOON as the second quarter ended it was go time and the adrenaline was pumping. Seriously, that feeling was awesome.  Lucky for us, once we finished building our cart we had wait on the sidelines... right in front.  The energy was intense and I loved every minute of it.  Bigger picture, seeing how everyone worked together flawlessly to create the performance was striking. I’ve never experienced teamwork like this and never thought it would be such an impactful experience.  It was one of the BEST things I’ve ever done as silly as it sounds. Everyone who does it city after city says the same thing.  If you ever have the chance and find the SB in your town, do it. Trust me.
Cool Ranch CHICKPEAS anyone? While some (most) p Cool Ranch CHICKPEAS anyone?  While some (most) people are likely to be shoveling Cool Ranch Doritos down the batch tomorrow... we’ll be whipping up a batch of these Cool Ranch CHICKPEAS!  Yeah, I know. It’s kind of obnoxious because Cool Ranch Doritos are the sh^%. But these at least give you that same zesty flavor and way more than nutrients. I’m kinda obsessed!  Or just eat the Doritos. 🤷🏼‍♀️  While we’re talking chips? What’s your fave? I think mine are the Cool Ranch Doritos.. what can I say...  Now I’m feeling like I sold you on the Doritos rather than the chickpeas! Whoops.  Anyways. Recipe for the CHICKPEAS in my bio.  https://www.thewholesmiths.com/cool-ranch-roasted-chickpeas/

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