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The Whole Smiths

The Whole Smiths

Whole Eating + Happy Living

  • Facebook
  • Instagram
  • Pinterest
  • Recipes
    • Cooking Method
      • 5 Ingredients or Less
      • 30 Minutes or Less
      • Easy-to-Make
      • Instant Pot
      • Make Ahead, Keep on Hand
      • One Dish, Pan, Pot or Sheet Pan
      • Weekend Living
    • Dietary Guidelines
      • Dairy-Free
      • Gluten-Free
      • Grain-Free
      • Paleo
      • Vegan
      • Vegetarian
      • Whole30
    • Meal Type
      • Breakfast + Brunch
      • Dinner
      • Lunch
      • Soups, Stews, + Chilis Too
      • Vegetables, Sides + Salads
      • Smoothies + Beverages
      • Dessert
      • Snacks + Appetizers
  • COOKBOOKS
    • Good Food Cookbook
    • Real Food Every Day
  • Podcast
  • About
    • Meet Michelle
    • Food Philosophy
    • Michelle This Month
  • Resources
    • Discounts
    • Shop
    • Cooking Staples
    • Better Beauty
  • Contact
    • Work with Me
    • Contact

Smoothies + Beverages

These Mason Jar Margaritas from The Whole Smiths are the perfect treat to take along for any occasion.

Clean(er) Mason Jar Margaritas

This healthy margarita recipe may not technically be paleo, but it's pretty clean as far as

An easy-to-make paleo Mocha Protein Shake recipe from The Whole Smiths. This tasty shake makes a great compliment to your breakfast or any post-workout.

Paleo Mocha Protein Shake

An easy-to-make paleo Mocha Protein Shake recipe from The Whole Smiths in collaboration with Rootz

Peppermint White Hot Chocolate

A paleo-ish Peppermint White Hot Chocolate from the Whole Smiths in partnership with New Barn

An easy-to-make Ginger Bourbon Cider cocktail that's perfect for your Thanksgiving guests along with a full Thanksgiving spread brought to you in collaboration with my friends at Whole Foods Market.

Ginger Bourbon Cider

An easy-to-make Ginger Bourbon Cider cocktail that's perfect for your Thanksgiving guests along with

Spinach + Cacao Protein Shake from the Whole Smiths. Using Rootz Protein Superfood , it's a great on-the-go option for getting in extra protein and veggies.

Spinach + Cacao Protein Shake

Spinach + Cacao Protein Shake from the Whole Smiths. Using Rootz Protein Superfood , it's a great

No-Sugar-Added Chocolate Mint Superfood Smoothie from the Whole Smiths. A refreshing, superfood packed smoothie recipe that's the perfect afternoon pick-me-up. It's SO tasty and refreshing. Paleo, vegan and vegetarian.

No-Sugar-Added Chocolate Mint Superfood Smoothie

No-Sugar-Added Chocolate Mint Superfood Smoothie from the Whole Smiths made using New Barn Organic

A refreshing dairy-free Blueberry Lemon Floats from the Whole Smiths that's paleo-friendly, vegan and vegetarian. Fresh blueberries and low in sugar, a must-make!

Dairy-Free Blueberry Lemon Float

This Dairy-Free Blueberry + Lemon Float from The Whole Smiths is brought to you in collaboration

Dairy-Free White Russian from the Whole Smiths. Vegan and paleo friendly cocktail, so yummy!

Dairy-Free White Russian

This Dairy-Free White Russian from the Whole Smiths is brought to you in collaboration with New Barn

A delicious bedtime latte featuring chamomile, lavender and New Barn Barista almond milk blend from the Whole Smiths. Paleo-friendly and vegan.

Chamomile + Lavender Latte – Hot or Cold

Despite having a healthy food blog and focusing on general wellness in my life, I admittedly have

And easy-to-make craft cocktail from the Whole Smiths. This Apple Cider Moscow Mule is made with clean ingredients and will impress all of your friends at your next gathering!

Apple Cider Moscow Mules

I remember back when I very first took the plunge and decided to start following a paleo diet, I was

A fall favorite with a fraction of the sugar! This Pumpkin Spice Latte is dairy-free, paleo-friendly, vegan and amazing!

Paleo Pumpkin Spice Latte

Get cozy with a mug of Paleo Pumpkin Spice Latte flavored with real pumpkin puree. No fancy coffee

Watermelon + Cucumber Cooler

This easy recipe for refined sugar-free Paleo Watermelon Cooler with cucumber is simply perfect for

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These Lemon Pepper + Parmesan Brussels with Caper These Lemon Pepper + Parmesan Brussels with Caper Aioli are one of the December recipes ready for you! Fancy enough for Christmas dinner, easy enough for a Wednesday evening. Bada bing, bada boom.Grab the recipe at the link in my profile. ✨
GF Egg Nog Sheet Pan PANCAKES! Sneak peek at jus GF Egg Nog Sheet Pan PANCAKES! Sneak peek at just one of the recipes coming to you next month.Can I suggest these may be *the* perfect Christmas morning breakfast? No flipping, no batches, no time at all! Not to mention, NO COLD PANCAKES WHILE YOU WAIT FOR THE OTHERS TO COOK! 😳Join us at the link in my profile to get the recipe.
#thankful 📸: @angelaspillerphotography 🤍 #thankful📸: @angelaspillerphotography 🤍
Regular sweet potatoes on Thanksgiving? BO-RING! Regular sweet potatoes on Thanksgiving? BO-RING!CHAI SPICED Sweet Potatoes?? Way cooler.Seriously, chai anything just sounds way cooler than plain anything. Not to mention obviously tastier too. Recipe on www.TheWholeSmiths.com, use the search bar to search “chai sweet potatoes”.
I love these guys so much. That’s it. That’s t I love these guys so much. That’s it. That’s the post. #sundaysnuggles
Obsessed. Let’s talk...🛌🥱 In early 2020 I Obsessed. Let’s talk...🛌🥱In early 2020 I polled my audience because we were on the hunt for a new mattress. You overwhelmingly recommended @avocadogreenbrands. And then we all got locked down and I put our mattress hunt on hold. I bought a cheapie mattress online instead since we couldn’t try things out and none of us had any clue what was happening. Big mistake. HUGE. It was the worst mattress ever. So earlier this year we decided it was time to get a PROPER GROWN UP MATTRESS and went with @avocadogreenbrands.I’m not going to lie, I was a little nervous about ordering online and not being able to “test” it in person. I’m here to tell you it’s one of the best things in my life. It is THE MOST comfortable mattress I have ever laid my pretty little face on. And Brad agrees.Not to mention is green and environmentally friendly.Legit, slipping into bed at night feels like a hug from heaven and I can’t even handle it. I told Brad that, God forbid, we ever divorce I’m taking the mattress with me. So, if you are on the hunt go with @avocadogreenbrands. We went with the Avocado Green mattress with pillow top. And I just looked and they’re having an early cyber/Black Friday Sale. Anyways. Obsessed and eagerly awaiting my next nap. ✌🏼
Gluten-Free Cranberry Bars Personally, one of my Gluten-Free Cranberry BarsPersonally, one of my fave desserts ever is pumpkin pie. I wish it was a year ‘round thing. BUT! If you aren’t pumpkin crazy, not into pies and need something DIFFERENT to bring to Thanksgiving this year, let it be this. Think a lemon bars more festive friend. In fact, it’s great for a Christmas too. It’s available now to my community a the link in my bio. ❤️

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