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The Whole Smiths

The Whole Smiths

Whole Eating + Happy Living

  • Facebook
  • Instagram
  • Pinterest
  • Recipes
    • Cooking Method
      • 5 Ingredients or Less
      • 30 Minutes or Less
      • Easy-to-Make
      • Instant Pot
      • Make Ahead, Keep on Hand
      • One Dish, Pan, Pot or Sheet Pan
      • Weekend Living
    • Dietary Guidelines
      • Dairy-Free
      • Gluten-Free
      • Grain-Free
      • Paleo
      • Vegan
      • Vegetarian
      • Whole30
    • Meal Type
      • Breakfast + Brunch
      • Dinner
      • Lunch
      • Soups, Stews, + Chilis Too
      • Vegetables, Sides + Salads
      • Smoothies + Beverages
      • Dessert
      • Snacks + Appetizers
  • COOKBOOKS
    • Good Food Cookbook
    • Real Food Every Day
  • Podcast
  • About
    • Meet Michelle
    • Food Philosophy
    • Michelle This Month
  • Resources
    • Discounts
    • Shop
    • Cooking Staples
    • Better Beauty
  • Contact
    • Work with Me
    • Contact

Vegetables, Sides + Salads

Sweet Potato "Chips" + Dips from the Whole Smiths and the secret to crispy, roasted sweet potatoes! A must Pin. Paleo friendly, gluten free and Whole30 compliant.

Sweet Potato “Chips” + Pesto Dip

The best way to roast up your sweet potatoes for maximum crisp from The Whole Smiths. Say good-bye

This Chai Spiced Sweet Potato Mash from The Whole Smiths takes your sweet potatoes to the next level. It's dairy-free and decadent! 

Chai Spiced Sweet Potato Mash

This Chai Spiced Sweet Potato Mash from the Whole Smiths is brought to you in partnership with New

This Pumpkin Curry from The Whole Smiths is the perfect balance of traditional spices and seasonal delight. It's paleo, Whole30, and even vegan. 

Vegan Pumpkin Curry

Learn how to make Vegan Pumpkin Curry with this easy recipe! The perfect balance of traditional

This Whole30 compliant Thousand Island Dressing + Wedge Salad from The Whole Smiths will knock your socks off! Easy to make and delicious any time!

Thousand Island Dressing + Wedge Salad

This 1000 Island Dressing + Wedge Salad from The Whole Smiths is going to knock your socks off. Not

This Creamy Sun-Dried Tomato Noodle recipe from The Whole Smiths uses kohlrabi noodles and will knock your socks off! It's paleo, Whole30 and dairy-free.

Creamy Sun-Dried Tomato Vegetable Noodles

This easy vegetable noodles recipe from The Whole Smiths is brought to you in partnership with

This Pork Fried Cauliflower Rice from The Whole Smiths is not only quick and easy but delicious and Whole30 compliant. Gluten and grain-free too!

Whole30 Pork Fried Cauliflower Rice

This Pork Fried Cauliflower Rice from The Whole Smiths is brought to you in collaboration with

This Whole30 Green Magic Sauce from the Whole Smiths is paleo and Whole30 compliant. It's bursting with fresh flavors and perfect on anything. Anything.

Magic Green Sauce

This Green Magic Sauce recipe from the Whole Smiths is brought to you in collaboration with New Barn

Giant Green Salad with Dill + Cracked Black Pepper Dressing from The Whole Smiths. It's Dairy-Free & Paleo and easy to make Whole30 compliant as well. 

Giant Green Salad with Dill + Cracked Black Pepper Dressing

This Giant Green Salad with Dill + Cracked Black Pepper Dressing is brought to you by The Whole

These Sweet Potato Fritters + Turmeric Ginger Dip from The Whole Smiths. These fritters are gluten-free and Whole30 compliant and most importantly, delicious!

Sweet Potato Fritters + Turmeric Dipping Sauce

This Sweet Potato Fritters + Turmeric Ginger Dip recipe is brought to you by The Whole Smiths in

A Pizza Pasta from The Whole Smiths that's sure to be a hit amongst the entire family. Not only is this "pasta" gluten-free and paleo, it's Whole30 compliant thanks to the spaghetti squash.

Spaghetti Squash Pizza “Pasta”

A Pizza Pasta from The Whole Smiths that's sure to be a hit amongst the entire family. Not only is

A Cauliflower + Bacon Gratin from The Whole Smiths. A MUST-make.

Cauliflower + Bacon Gratin

A Cauliflower + Bacon Gratin from The Whole Smiths in partnership with Farmer John. This recipe is

Patatas Bravas + Garlic Aioli

Whole30 compliant Patatas Bravas + Garlic Aioli by the Whole Smiths. Or in other words, the best,

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🎼🎤Double vaccinated and it feels so good 🎤🎼  I don’t know the name of my song I’m humming that to, but who cares. I walked home in the sun afterwards and felt gratitude. Gratitude for the opportunity to have it and gratitude there is a light at the end of this wacky tunnel. 💛  Stupid comments will be deleted and too many stupid comments and the comments will be turned off. You do you boo. ✌🏼
NEW RECIPE! Gluten-Free Vegetable + Pork Ramen. NEW RECIPE!  Gluten-Free Vegetable + Pork Ramen. I partnered with my friends at @belcampomeatco to bring you this one. It’s adapted from my latest cookbook, Real Food Every Day, to be even quicker and easier for your weeknight meals.  If you’re on my newsletter list, it hit your inbox yesterday.  I love partnering with @belcampomeatco. They make sharing their grass-fed, sustainably raised products so easy and tasty. Not to mention their meats have a myriad of health and environmental benefits. Head to the link in my profile for more information on that and the recipe.  Meanwhile, the code “WHOLESMITHS” gets you 20% off your first order at checkout.  www.thewholesmiths.com
Ah, memories. Hope you all have a special Sunday r Ah, memories. Hope you all have a special Sunday regardless of what you celebrate. 💛
Easter Sunday Brunch calls for my OG Sweet Potato Easter Sunday Brunch calls for my OG Sweet Potato Hash.  Make a giant batch, fry your eggs and serve. Then enjoy your leftovers for the week. Das it.  Recipe at the link in my profile or my first book.  https://www.thewholesmiths.com/bacon-sweet-potato-hash/
Everything Bagel Breakfast Burritos, yay or nay fo Everything Bagel Breakfast Burritos, yay or nay for Easter? 👇🏼  Recipe at the link in my profile.  https://www.thewholesmiths.com/everything-bagel-breakfast-burritos/
This week in @getwellthypodcast we’re talking wi This week in @getwellthypodcast we’re talking with New York Times Bestselling author @dr.jud about his new book, Unwinding Anxiety.  I love how Dr. Jud gives us tangible, useful tools on how to manage and understand our anxiety. Particularly in the context of this last year.  If you’ve found yourself struggling with anxiety (ever or more so this last year), you’ll  want to make sure to give this week’s episode a listen and grab @dr.jud ‘s book on Amazon. Linked in my profile for you.  https://amzn.to/3mdk0Py
Giant Green Salad + Dill Pepper Dressing anyone? Giant Green Salad + Dill Pepper Dressing anyone?  I’m in the middle one of my salad phases. Where all I want are giant ass salads and bomb dressing every day.  I don’t know if it’s the warming weather or what but gimme alllll the veggies.  This ones super easy to make and pine nuts on a salad are really freaking amazing if you haven’t tried it.  Not to mention, this screams, “Easter”.  Recipe at the link in my profile.  https://www.thewholesmiths.com/giant-green-salad-with-dill-cracked-black-pepper-dressing/

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