• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
The Whole Smiths
  • Facebook
  • Instagram
  • Pinterest
  • Recipes
    • Cooking Method
      • 5 Ingredients or Less
      • 30 Minutes or Less
      • Easy-to-Make
      • Instant Pot
      • Make Ahead, Keep on Hand
      • One Dish, Pan, Pot or Sheet Pan
      • Weekend Living
    • Dietary Guidelines
      • Dairy-Free
      • Gluten-Free
      • Grain-Free
      • Paleo
      • Vegan
      • Vegetarian
      • Whole30
    • Meal Type
      • Breakfast + Brunch
      • Dinner
      • Lunch
      • Soups, Stews, + Chilis Too
      • Vegetables, Sides + Salads
      • Smoothies + Beverages
      • Dessert
      • Snacks + Appetizers
  • COOKBOOKS
    • Good Food Cookbook
    • Real Food Every Day
  • Podcast
  • About
    • Meet Michelle
    • Food Philosophy
    • Michelle This Month
  • Resources
    • Discounts
    • Shop
    • Cooking Staples
    • Better Beauty
  • Contact
    • Work with Me
    • Contact
The Whole Smiths

The Whole Smiths

Whole Eating + Happy Living

  • Facebook
  • Instagram
  • Pinterest
  • Recipes
    • Cooking Method
      • 5 Ingredients or Less
      • 30 Minutes or Less
      • Easy-to-Make
      • Instant Pot
      • Make Ahead, Keep on Hand
      • One Dish, Pan, Pot or Sheet Pan
      • Weekend Living
    • Dietary Guidelines
      • Dairy-Free
      • Gluten-Free
      • Grain-Free
      • Paleo
      • Vegan
      • Vegetarian
      • Whole30
    • Meal Type
      • Breakfast + Brunch
      • Dinner
      • Lunch
      • Soups, Stews, + Chilis Too
      • Vegetables, Sides + Salads
      • Smoothies + Beverages
      • Dessert
      • Snacks + Appetizers
  • COOKBOOKS
    • Good Food Cookbook
    • Real Food Every Day
  • Podcast
  • About
    • Meet Michelle
    • Food Philosophy
    • Michelle This Month
  • Resources
    • Discounts
    • Shop
    • Cooking Staples
    • Better Beauty
  • Contact
    • Work with Me
    • Contact

Heirloom Tomato Salad

One of my food “behaviors” that hasn’t changed since switching to a Paleo diet is my love and obsession for cookbooks. There’s something about flipping through the pages of beautiful pictures, seeing new perspectives and of course the good ‘ol fashioned smell of a new book that drives me wild. I still buy so many cookbooks and they aren’t necessarily Paleo. I get much of my inspiration from non-paleo cookbooks these days. And quite honestly, I tend to find that higher-end cookbooks focus on fresh and simple ingredients, hence having a lot of recipes that are already Paleo.

My inspiration for this Heirloom Tomato Salad came from one of Tyler Florence’s cookbooks. There’s so many reasons he’s one of my favorite chefs. First off he’s local, from here in the Bay. Points for that. He’s also the owner of one of mine and Brad’s favorite restaurants, Wayfare Tavern. AND he recently posted a picture on Instragram of him at the Jay-Z & Beyonce concert. Swoon! Oh yeah, and he has great food!

The original recipe in the book was called a Tomato Chow Chow. The hell if I know what a Chow Chow is, but the ingredients sounded awesome. However, being the impatient spaz that I am I didn’t read the recipe through when I first spotted it. Once I was ready to make it, I realized it was a warm salad. Doh! It was 100* out that day and I certainly wasn’t going to make a warm tomato salad using the beautiful heirlooms I had picked up at the farmer’s market that morning. So using the same ingredients, I created a quick vinaigrette dressing and added a few of my own touches to create a cold version of his Chowchoualoopawhatever..

Now that the end of summer is quickly approaching, farmer’s markets, gardens and stores are going to be overflowing with fresh, SEASONAL tomatoes. This is the perfect dish to make that still lets the flavor of them shine through but giving them a little kick.

How do you plan to enjoy your tomatoes this summer?

heirloomsalad2LOGO

michelle1

print recipe

Heirloom Tomato Salad

A refreshing heirloom tomato salad
Prep Time15 mins
Total Time15 mins
Course: Side
Cuisine: pale0
Servings: 4
Author: the whole smiths

Ingredients

  • 2 lbs. fresh heirloom tomatoes
  • 1/2 red onion
  • 1 Tbps. chopped basil
  • 1 tsp. capers
  • 1/4 C. olive oil
  • 1/8 C. white balsamic vinegar
  • 1 Tbsp. honey / or orange juice to make whole30 compliant
  • 1/2 tsp. celery seeds
  • 1/2 tsp. turmeric
  • 1 Tbsp. whole grain mustard
  • 1 tsp. salt

Instructions

  • Cut heirloom tomatoes into one inch-ish chunks
  • Thinly slice red onion
  • For dressing, combine olive oil, white balsamic, honey / orange juice, celery seeds. turmeric, mustard and salt together. Whisk until combined
  • Add tomatoes, onions, basil and capers to bowl or plate and gently toss to combine
  • Drizzle dressing over top of tomatoes
did you make this recipe?Tag @thewholesmiths on Instagram
0shares
  • Share
  • Tweet
  • Email
Previous Post: « Dark + Stormy Cocktail
Next Post: Scrambled Egg Bowl – The “Frenchie” »
Note: I only work with companies and products that I feel passionately about and that align with the Whole Smiths’ views and that this post contains sponsored content. While I am compensated for the work I do, my opinions and bad jokes are always 100% my own.

you might also like

  • An easy to make summer salad with tomatoes and corn from the Whole Smiths. SUCH a hit and a total crowd pleaser. A must-make.
    Summer Tomato + Corn Salad
  • Tomato + Basil Pan Roasted Cod
  • Paleo friendly and easy to make Whole30 compliant.
    Paleo Friendly Chipotle Potato Salad
  • crab salad with roasted avocados
Real Food Every Day Book

available now

my new cookbook

  • 100 simple recipes designed to keep things easy in the kitchen
  • Health and wholesome, family-friendly recipes labeled for your dietary needs
  • Chapters such as 30-Minute Meals, 5-Ingrediends or Less and Meal Prepping

take a peek

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

available now

my new cookbook

Real Food Every Day Booktake a peek

welcome!

Thanks for stopping by my little corner of the internet, I’m Michelle and welcome to the Whole Smiths. These days I’m a mother to two smiley girls, a happy wife to one fantastic dude and we live in the San Francisco Bay Area.

don’t miss a recipe!

Keep your kitchen tasty with a new recipe delivered to your inbox each week as well as our latest cooking tips, event information and favorite food finds.

REAL FOOD FOR REAL PEOPLE.

don’t miss a recipe!

Keep your kitchen tasty with a new recipe delivered to your inbox each week as well as our latest cooking tips, event information and favorite food finds.

Footer

  • Facebook
  • Instagram
  • Pinterest
Legit all I seem to be craving these days are cold Legit all I seem to be craving these days are cold salads. Like ice cold.  Like this Thousand Island Wedge Salad. 🥰  I love me a wedge salad but sometimes hate that it doesn’t feel like a complete meal... so I changed it up a bit and added some egg for protein. And bacon because... bacon!  What do you think? Are you in salad season yet or still on soup season?  Recipe at the link in my profile.  https://www.thewholesmiths.com/thousand-island-dressing-wedge-salad/
Time truly does fly. ❤️ It feels just yesterd Time truly does fly. ❤️  It feels just yesterday I took this picture. People warn you that time flies, don’t wait till the end to realize they were right.  Enjoy the now. Let love in and share yours.  Valentine’s Day isn’t about romantic love in our home but it’s about finding love wherever you can. Any nook and cranny. Friendships, family, nature, community, wherever.  We choose love. Happy Valentine’s Day. ❤️
These Cherry Bourbon Chocolate Truffles will make These Cherry Bourbon Chocolate Truffles will make you feel like the world’s finest chocolatier... or Lucy in the scene where’s there’s chocolate everywhere and she’s stuffing ‘em in her bra.  Either way, they’re delicious and actually supper easy to make.  Besides, we all know the only way to say “I love you” and mean it is with some chocolate and a cheesy card. At least it’s not Palmer’s. ☺️  Ok really though, these truffles are the shizzzz. In fact, just make them for yourself and share them with no one.  https://www.thewholesmiths.com/cherry-bourbon-chocolate-truffles-recipe/
I know it’s all about Brady and Gronk right now I know it’s all about Brady and Gronk right now (blah) but here’s a throwback to when @thepetitepanaderya and I got to be a part of the SB Halftime field team crew in 2016.  It has always been on my bucket list to be on the field for the Halftime show, so when SB was here in Santa Clara, I was going to find a way.  I saw you could sign up to be a part of the field team that puts together the stage so I signed up. It was two weeks of practicing and they paid us minimum wage, although I would have done it for free.  A few hundred people were part of it and we were each assigned to a “cart”. We were taught exactly what to do, how to assemble the various parts of the stage and QUICK. It all had to be put together in around 7 minutes.  We weren’t allowed to have any cell phones out during practices and signed confidentiality waivers. The second week we got to watch the performers rehearse (over and over again). JayZ and Blue Ivy were in the stands watching. Bruno Mars was perfection and nailed everything every time. I was blown away at how talented he was live. Chris Martin was so kind. Beyoncé drove in front of us in her golf cart and waved. She also made us wait in the freezing cold while she tried different hair and fan / wind blowing situations.  Game day. There was a staging area a few miles away that we met at and we were bussed in with police escorts down the 101.  Once at the stadium we hung out with our carts waiting our turn. Everyone was so pumped. As SOON as the second quarter ended it was go time and the adrenaline was pumping. Seriously, that feeling was awesome.  Lucky for us, once we finished building our cart we had wait on the sidelines... right in front.  The energy was intense and I loved every minute of it.  Bigger picture, seeing how everyone worked together flawlessly to create the performance was striking. I’ve never experienced teamwork like this and never thought it would be such an impactful experience.  It was one of the BEST things I’ve ever done as silly as it sounds. Everyone who does it city after city says the same thing.  If you ever have the chance and find the SB in your town, do it. Trust me.
Cool Ranch CHICKPEAS anyone? While some (most) p Cool Ranch CHICKPEAS anyone?  While some (most) people are likely to be shoveling Cool Ranch Doritos down the batch tomorrow... we’ll be whipping up a batch of these Cool Ranch CHICKPEAS!  Yeah, I know. It’s kind of obnoxious because Cool Ranch Doritos are the sh^%. But these at least give you that same zesty flavor and way more than nutrients. I’m kinda obsessed!  Or just eat the Doritos. 🤷🏼‍♀️  While we’re talking chips? What’s your fave? I think mine are the Cool Ranch Doritos.. what can I say...  Now I’m feeling like I sold you on the Doritos rather than the chickpeas! Whoops.  Anyways. Recipe for the CHICKPEAS in my bio.  https://www.thewholesmiths.com/cool-ranch-roasted-chickpeas/
Let’s do a giveaway, shall we? This week on @g Let’s do a giveaway, shall we?  This week on @getwellthypodcast we interviewed @ethankross about his new book, Chatter. In it, he explores the inner voice we all have inside our minds. What it is, what it’s helpful for (and what it’s not) and how to use it to our advantage.  I’m giving a copy of Chatter away to one of you. All you have to do to enter is one of the following. Extra entires for each you do.  Let us know how you entered in the comments.  1. Follow @getwellthypodcast 
2. Tag a friend in the comments and tell them how much you are loving Get Wellthy.
3. Subscribe, rate or reviews us wherever you listen to podcasts. Make sure to let us know in the comments so you can be entered!
4. Share this post and tag @getwellthypodcast  Good luck and open for US residents only.
Stating the obvious. I’d also like to propose Stating the obvious.  I’d also like to propose a few things moving forward.  Some things I’d like to add into our next relief package. Parents who have had children get double. Distance learning, triple.  1. Home repair reimbursements. Paint, chipped tiles, destroyed furniture all included.  2. A 4 day weekend alone to a tropical destination for each parent. Not to mention, that helps boost the struggling travel economy. Double win!  3. Covid makeovers to whoever would like it. The stress our inept politicians have put on us have clearly aged me about 15 years and I think they should have to handle that. Perhaps all of their “consulting” fees can be used to fund this. This would also double as a great reality show. Post pandemic transformation. I’m happy to host!  4. Restaurant vouchers because we have all done enough cooking. If you still can’t cook a chicken breast or bake some bread at this point, you failed 2020. You will have to prove you now know how to cook for this one. And again, double whammy as it helps restaurants.  Yep. I think that’s it’s for now. What would you add to the list? 👇🏼

© 2021 · The Whole Smith · Privacy Policy · Website Design by Anchored Design