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The Whole Smiths

The Whole Smiths

Whole Eating + Happy Living

  • Facebook
  • Instagram
  • Pinterest
  • Recipes
    • Cooking Method
      • 5 Ingredients or Less
      • 30 Minutes or Less
      • Easy-to-Make
      • Instant Pot
      • Make Ahead, Keep on Hand
      • One Dish, Pan, Pot or Sheet Pan
      • Weekend Living
    • Dietary Guidelines
      • Dairy-Free
      • Gluten-Free
      • Grain-Free
      • Paleo
      • Vegan
      • Vegetarian
      • Whole30
    • Meal Type
      • Breakfast + Brunch
      • Dinner
      • Lunch
      • Soups, Stews, + Chilis Too
      • Vegetables, Sides + Salads
      • Smoothies + Beverages
      • Dessert
      • Snacks + Appetizers
  • COOKBOOKS
    • Good Food Cookbook
    • Real Food Every Day
  • Podcast
  • About
    • Meet Michelle
    • Food Philosophy
    • Michelle This Month
  • Resources
    • Discounts
    • Shop
    • Cooking Staples
    • Better Beauty
  • Contact
    • Work with Me
    • Contact

The Whole Smiths’ Whole Chicken

There’s a few things that I feel I’ve been able to master in the 35 years I’ve spent on this planet. Pretending I’m dead asleep while the baby cries in the middle of the night so that my husband would get her (hey! he does the same thing… we all do, don’t hate), dropping’ it like it’s hot, eating cookies and THIS. A whole roasted chicken. And hot damn it is one fine whole roasted bird. I’ve even learned the trick to making the skin perfectly crispy.

We truly make this about once a week in our house. It’s amazingly easy and even more delicious. Not to mention versatile. And even better, after we’ve stripped the meat off of it I usually make a sipping bone broth from it. I may post the recipe at some point for all of you, but that as well is so fantastically simple it almost seems not worthy of a blog post. But perhaps that’s the beauty of it.

And you know what I’ve noticed? I don’t see enough whole roasted chickens shared online nearly enough. But I’m determined to change that. This should be a staple in everyone’s household. I’m 100% sure after you give it that you’ll feel the same way.

The Whole Smiths' Whole Roasted Chicken. Perfectly cooked roasted chicken and the secret to the crispiest skin! Whole30 compliant, paleo friendly and gluten free.

I know I mentioned how easy it is. And it is. But after making it a million times and perfecting it to a “T”,  there are some tips and tricks that I’ve picked up along the way. And don’t even think of venturing outside of them. If you do, please don’t leave a comment saying it wasn’t seasoned enough, it was dry or yadda yadda because… you didn’t follow the directions! Follow the directions below and use the exact ingredients and you will love this chicken more than you thought you could love chicken.

So here are some things you’ll want to keep in mind… 1. Use maldon salt for the chicken, it’s thin and flaky and delicious and will make the chicken skin the same. 2. Place the chicken directly on top of the vegetables, the chicken juices and deliciousness will seep right into them and that’s a good thing! 3. You’ll need two large baking dishes for this as the veggies take a lot of room before they cook down. You’ll eventually combine them into one dish but until them, keep ’em separated. And before you ask, I love tri-colored veggies, so there are purple and white carrots you see in there as well! 🙂 And finally the trick to the crispiest skin you’ll ever have… 4. Using your finger, loosen the skin from the rest of the chicken. This ensures a little bit of breathing room from the moisture of the skin.

Also feel free to change the veggies up. As you can see in the picture below I added some beets and it was GREAT addition! Just make sure they’re vegetables that hold up to the heat and roasting.

Are you ready for this? Of course you are! And don’t forget to hover over the image to Pin the recipe for later! Enjoy!

rawroastchicken

 

 

The Whole Smiths' Whole Roasted Chicken. Perfectly cooked roasted chicken and the secret to the crispiest skin! Whole30 compliant, paleo friendly and gluten free.
print recipe
4.8 from 5 votes

the whole smiths whole chicken

A good, clean 'ol roasted chicken
Prep Time10 mins
Cook Time1 hr 30 mins
Total Time1 hr 40 mins
Course: Main
Cuisine: paleo / whole / American
Servings: 4 -6
Author: the whole smiths

Ingredients

  • 1 whole roaster chicken
  • 2 pounds of carrots cut into 1-2 inch segments
  • 1 pound of cremini mushrooms halved and / or quartered
  • 1/2 onion quartered
  • 4 cloves garlic peeled and smashed
  • good olive oil
  • maldon salt
  • lemon pepper

Instructions

  • Preheat oven to 425*
  • In a large bowl combine carrots, mushrooms, onions and garlic
  • Add olive oil, enough to coat and roughly 1-2 tsp of salt
  • Toss to coat thoroughly
  • In two large baking dishes transfer vegetables so that they make one even layer in each baking dish
  • Place chicken breast side up ON TOP of the vegetable in one of the baking pans
  • Drizzle olive oil over chicken and rub into skin, thoroughly coating
  • Generously sprinkle Maldon salt over entire surface of chicken
  • Generously sprinkle lemon pepper over entire surface of chicken
  • Gently rub salt and pepper into skin of chicken
  • Place chicken and additional pan of vegetable into oven and bake for 30 minutes
  • After 30 minutes, turn oven temp down to 400*
  • Add vegetables in extra pan into the pan with the chicken and gently combine all vegetable together
  • Continue to cook until the internal temp of the chicken reached 165*
  • Once desired temp is reached (about an addition 45 minutes), pull chicken and vegetable out of oven and cover loosely for 10 minutes
  • Let rest of 10 minutes before serving
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Note: I only work with companies and products that I feel passionately about and that align with the Whole Smiths’ views and that this post contains sponsored content. While I am compensated for the work I do, my opinions and bad jokes are always 100% my own.

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Comments

  1. Brynn says

    January 27, 2016 at 7:15 pm

    Your intro is cracking me up!

    I have never thought about roasting a chicken right on top of the vegetables but I can only imagine how much flavor that gives the veggies.

    Can’t wait to try!

    Brynn, http://www.thedomesticdietitian.com

    Reply
  2. Nora says

    February 1, 2016 at 12:41 am

    Curious why you don’t truss the chicken? Looks like a lovely recipe. Trying it tonight.

    Reply
    • Michelle says

      February 2, 2016 at 4:00 am

      Truthfully? Because I’m lazy and never notice a difference if I do! I’m all about saving time where I can. 🙂 How did you like it??

      Reply
  3. Maacah says

    May 11, 2016 at 11:25 pm

    This is SO GOOD! I’m torn between making it every other week and “saving” it so that I don’t get tired of it! Thanks!

    Reply
  4. Carrie Anne says

    August 14, 2016 at 9:04 pm

    Making this right now and it’s in the oven making my house smell AMAZING! Can’t wait to taste it! Looks beautiful.

    Reply
  5. Sara says

    August 30, 2016 at 2:06 am

    I am determined to learn how to do this! The most daunting part is (and forgive my total culinary dumbness) but I’m intimidated by the cleaning out the chicken part prior to roasting. Any tips on that?

    Reply
  6. Jenni says

    January 9, 2017 at 10:53 pm

    About how large of a chicken are you basing the roast time on? I don’t have a good thermometer so hoping the timing will be similar to yours 🙂 #fingerscrossed

    Reply
  7. Christy says

    February 13, 2017 at 7:46 pm

    I do pretty much the same thing and you’re so right. Best chicken ever, makes great leftovers and broth. I think the only step I do different is pat dry the skin to make sure it’s crunchy. 😀 I’d be lying if I said I only did it for my husband.

    Reply
    • Michelle says

      February 22, 2017 at 4:36 pm

      Yes! That is a great tip! So happy you love it!

      Reply
  8. Torey says

    October 10, 2017 at 1:35 am

    Do you have some extra pieces of chicken sitting under the bird in the pre cooked picture?

    Reply
    • Michelle says

      November 8, 2017 at 7:56 pm

      Nope, just veggies.

      Reply
  9. Jamie says

    January 9, 2018 at 12:44 am

    Do you have any reheating suggestions? Made this tonight (looks and smells amazing) to eat tomorrow… thanks!

    Reply
  10. Kim says

    January 16, 2018 at 8:45 pm

    Is there any other salt I can use?

    Reply
  11. Courtney says

    March 29, 2018 at 10:04 pm

    This was one of the best meals I’ve had in recent memory. It was undoubtedly the juiciest chicken I’ve ever had and the veggies were outstanding!!! Very well done, this will be on regular rotation in our house! We’re on whole30 and all the lemon pepper seasoning I found had sugar, so I did an internet search for compliant lemon pepper seasoning, but otherwise made exactly as rcmd!

    Reply
  12. Michele Woodburn says

    June 14, 2018 at 4:20 pm

    Just did this on the weekend for a house full of company. I tried thighs and legs instead. Still turned out pretty good.

    Reply
  13. Alisha Moore says

    September 20, 2018 at 6:23 pm

    Hi, MICHELLE

    Your recipe is very interesting. But it difficult for me to make perfectly. If you add a video about this recipe, It will help me very much to make easily done. Thanks.

    Reply
  14. Miranda says

    December 8, 2019 at 4:08 pm

    The first time I took a bite of this I thought I was in heaven and couldn’t stop eating it!! This is the ONLY recipe I will use for roasted chicken. Thanks for sharing it with us!

    Reply
    • Michelle says

      August 11, 2020 at 4:42 pm

      Fantastic!

      Reply

Trackbacks

  1. chicken pesto bites says:
    January 28, 2016 at 10:38 pm

    […] easy to prepare. While I highly suggest you roast your own chicken and use my recipe for the Whole Smiths’ Whole Chicken, you can always go the grocery store rotisserie route as well. Your […]

    Reply
  2. Instant Pot Bone Broth - the Whole Smiths says:
    March 21, 2016 at 12:02 am

    […] now have bone broth in our fridge weekly! Remember how I said I make the Whole Smith’s Whole Chicken every week? After each chicken I roast, I make sure to take any additional meat off and add the […]

    Reply
  3. My Top 3 Cold Busting Remedies - The Domestic Dietitian says:
    March 2, 2017 at 5:08 am

    […] I like that it utilizes leftovers. I made a whole roasted chicken, using this awesome recipe from The Whole Smiths, and then the following day, used the leftover bones/carcass of the chicken to make the broth, […]

    Reply

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Thanks for stopping by my little corner of the internet, I’m Michelle and welcome to the Whole Smiths. These days I’m a mother to two smiley girls, a happy wife to one fantastic dude and we live in the San Francisco Bay Area.

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