Snacks + Appetizers

Football, Family and Buffalo Chicken Tacos

Gluten-Free Buffalo Chicken Tacos from the Whole Smiths with a Whole30 option. So easy to whip up

The simplest, easiest way to make flawless hard boiled eggs at home every time. Brought to you in

10 recipes from the Whole Smiths that are great for life after Whole30. As well, a bit about how I

Whole30 compliant Peach + Jalapeño Chicken Wings from the Whole Smiths. The perfect appetizer for

As evidenced by the liquid state of my coconut oil and the 95* degree days that we had last week (no

Howdy friends! I have to say, I am so excited to be writing this post for you today! Not only do I

Let’s chat about snacking, shall we? In particular, healthy snacking. I’m super excited to share

This Bacon Ranch Dressing from The Whole Smiths just may be the answer to all of your Whole30

I don't know about you but I have been scrambling around for the last week (ok, probably longer than

Imagine Homer Simpson saying, "Ahhh, donuts". Now imagine replacing donuts with sandwiches* and

There's nothing I love, love, love more than entertaining and having friends over. It's gotten a bit

Ahh, Halloween! The time of year where we declare open season on all things sweet and delicious.