Grain-Free

Whole30 Mediterranean Chopped Salad

Who doesn't love a good chopped salad? Particularly in the throws of summer. My only problem with

This Dairy-Free Blueberry + Lemon Float from The Whole Smiths is brought to you in collaboration

This Dairy-Free White Russian from the Whole Smiths is brought to you in collaboration with New Barn

Despite having a healthy food blog and focusing on general wellness in my life, I admittedly have

Guess what!? This week I have my very first guest poster over here at the Whole Smiths. If you've

This Dairy-Free Strawberry Ice Cream is brought to you in collaboration with California

As evidenced by the liquid state of my coconut oil and the 95* degree days that we had last week (no

Here's another Flash Recipe for you guys. In case you've missed them in the past (they're flash

Happy Spring you guys! I am beyond thrilled to share this post with you. In fact, I'm so thrilled

I remember back when I very first took the plunge and decided to start following a paleo diet, I was

I don't know about you guys, but weekday mornings around here are always... special. Like, really

The Chicken Piccata + Braised Rainbow Chard recipe from The Whole Smiths is not only gluten-free but