intention

Get Wellthy Episode 14: Finding and Cultivating Adult Friendships with Kat Vellos

Get Wellthy Episode 13: How to Meaningfully Connect with Our Tweens and Teens with Kirsten Cobabe

Get Wellthy Episode 12: Quieting Internal Chatter with Ethan Kross

Get Wellthy Episode 11: Diet and Exercise Can’t Fix Everything with Dana Monsees, MS, CNS, LDN

Get Wellthy Episode 10: What the Heck is EFT aka Tapping?! with Stephanie Telfer-Lara, MA.

Get Wellthy Episode 9: Building a Life You Love with Randy Spelling

Get Wellthy Episode 8: Why Setting New Year’s Intentions May be a Better Choice than Resolutions

Get Wellthy Episode 7: Our Food Philosophy & The Heart Behind Real Food Every Day

Get Wellthy Episode 6: Just a Fun Holiday Episode to Get you in the Spirit with Michelle and Brad

Get Wellthy Episode 5: Reclaiming Your Joy this Holiday Season: How to Practice Self-Compassion and Intention to Make the Holiday Season More Joyful with Author Robyn Conley Downs